Pilates and Wellness Retreat

  • Prana del Mar Prana del Mar
  • Cabo San Lucas, Mexico
  • Jan 7 - 13, 2018 (7 days)
  • $1745 USD double- occupancy

About us

Pilates and Wellness Retreat

with Alice O’Neill

January 7-13, 2018

Join us for a week of toning, strengthening, and rejuvenation under the warm Baja sun. This Pilates and Wellness Retreat focuses on Pilates mat technique. Additional stretch and tone bodywork will be woven into your training. Our aim is to focus on proper alignment and form to help each body attain it’s own potential.

Pilates is a wonderful complement to other forms of fitness and mindfulness methods. Our goal is to provide a fun and nurturing environment in which growth can be fostered. This retreat is for you. Attend all sessions or sit some out (in a hammock!). Come learn what your body can do.

In between your Pilates and bodywork sessions there is plenty of time to relax, go for a hike along the ocean, bask in the sun, take advantage of various excursions for surfing, kayaking and snorkeling, and horseback riding, or treat yourself to a massage or other spa treatment.

Soak up the sun and move your body!

This retreat includes:

Deluxe accommodations for 6-nights

Morning and evening Pilates and bodywork sessions

Three gourmet vegetarian meals daily. Fish and seafood are offered several times per week and gluten-free and dairy-free options are available upon request

All water, teas, and juices with meals

Full use of all resort amenities – including pool, hot tub, sauna, stone labyrinth, desert gardens, hammocks, and more

Roundtrip airport transportation on first and last day of retreat (arrival on January 7th and departure on the 13th)

Sales and hospitality taxes

Not included:

Airfare to Los Cabos Airport (SJD)

Spa treatments

Alcoholic beverages and personal purchases

Optional excursions such as surfing, kayaking & snorkeling, horseback riding, and more

Travel insurance (highly recommended)


6-nights (January 7th-13th, 2018)
$1,745 per person double-occupancy
Single-occupancy: Inquire for details and availability

A $750 non-refundable deposit is required to hold your spot. Space is limited.

All payments in US dollars. For payment by Visa or MasterCard, add 3%.

The cancellation deadline to receive a full refund minus the non-refundable $750 deposit is 90 days prior to the first day of the retreat. After that date, there will be no refunds. We encourage guests to purchase travel insurance in case they need to cancel their retreat.

For more information and to register, please visit the the retreat website, https://pranadelmar.com/

For any questions, please feel free to email Alice.

Tags: pilates relax wellness

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Pilates and Wellness Retreat

at Prana del Mar

  • Jan 7, 2018 - Jan 13, 2018 (7 days)


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We're glad you've joined our retreat community. See you around :)

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To bring my friend and open her world to the gift of yoga. Denise

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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