Brain Health Retreat 2026
Brain Health Retreat 2026
Asilomar Hotel and Conference Grounds, Asilomar Avenue, Pacific Grove, CA, USA
Sep 28 - Oct 2, 2026
Retreat Highlights
- 5-day immersive brain health retreat at historic Asilomar on the California coast
- Led by neurologists Drs. Ayesha and Dean Sherzai and world-class guest experts
- All meals included: nourishing, chef-curated, plant-based dishes
- Yoga, guided coastal walks, exercise workshops, and group workouts
- Workshops and discussions on neuroscience, nutrition, and lifestyle habits
- Evening bonfires and group connection activities
- Optional Comprehensive Clinical Assessment add-on with personalized care plan
- Exclusive Brain Box included for early registrants (book by Feb 16, 2026)
About this Retreat
Practicing neurologists, scientists, and authors. Founders of the Brain Health Retreat. Committed to helping people avoid dementia through evidence-based lifestyle change.
Exercise Physiologist and performance coach specializing in evidence-based movement for brain and body health.
Brenda Davis is a registered dietitian and internationally-acclaimed pioneer in nutrition, with a focus on plant-based diets. She has co-authored many books, including 'Plant-Powered Protein' and other seminal works. Brenda is a world-renowned speaker, and we're thrilled to welcome her to our 2026 Brain Health Retreat!
Details of this retreat
A 5-day journey through science, nature, and community, led by neurologists Drs. Ayesha and Dean Sherzai, and other world-class health experts.
After a sold-out 2025 retreat, we return with a new location and an expanded experience.
Join Drs. Ayesha and Dean Sherzai on California's central coast for a transformative five-day immersion in brain health, connection, and renewal.
Set among the pines and dunes of Pacific Grove's historic Asilomar retreat center, The Brain Health Retreat 2026 combines science and serenity.
Through nutrition, movement, mindfulness, rest, and social connection, you'll learn how small, joyful lifestyle changes can rewire your brain for clarity and longevity.
After a sold-out 2025 retreat, we return with a new location and an expanded experience.
Join Drs. Ayesha and Dean Sherzai on California's central coast for a transformative five-day immersion in brain health, connection, and renewal.
Set among the pines and dunes of Pacific Grove's historic Asilomar retreat center, The Brain Health Retreat 2026 combines science and serenity.
Through nutrition, movement, mindfulness, rest, and social connection, you'll learn how small, joyful lifestyle changes can rewire your brain for clarity and longevity.
Schedule
Morning movement: yoga or coastal walk
Breakfast (plant-based, chef-curated)
Brain health workshop or expert talk
Lunch
Afternoon session: exercise, cooking demo, or discussion
Free time / rest / exploration
Dinner
Evening bonfire or group connection activity
Breakfast (plant-based, chef-curated)
Brain health workshop or expert talk
Lunch
Afternoon session: exercise, cooking demo, or discussion
Free time / rest / exploration
Dinner
Evening bonfire or group connection activity
Note: Schedule is approximate and may change
Getting Here
Brain Health Retreat, Asilomar Hotel and Conference Grounds, Asilomar Avenue, Pacific Grove, CA, USA
Directions
The closest airport is Monterrey Regional Airport (MRY), approximately 15–20 minutes away by rideshare, taxi, or rental car. San Jose International (SJC) is ~1 hr 15–30 min away. San Francisco International (SFO) is ~1 hr 45–2 hr 15 min away. No shuttle service provided — rental car or rideshare recommended.
Accommodation
Retreat Ticket
Retreat Ticket Plus Clinical Assessment Add-On
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Asilomar Hotel and Conference Grounds is a historic, serene retreat center set among towering pines and coastal dunes in Pacific Grove, CA. Steps from the Pacific Ocean, it offers a peaceful sanctuary for reflection and renewal — the perfect setting for an immersive brain health experience.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- All meals provided: nourishing, chef-curated, plant-based dishes
- Yoga, guided walks, exercise workshops, and group workouts
- Workshops and discussions led by Drs. Dean and Ayesha Sherzai
- Evening bonfires and group connection activities
What's Not Included
- Once you've registered for the retreat, you will need to book your accommodations directly with Asilomar Hotel and Conference Grounds via the button below: https://book.passkey.com/event/51158511/owner/10793795/home
- We've secured preferential rates for your accommodation! And will also cover breakfast, lunch, and dinner as part of your booking.
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