The Connect Retreat

Sunrise mind-body practice such as gentle stretching, grounding movement, or quiet reflection

Shared breakfast in community

Morning narrative workshop and guided self-discovery sessions

Midday free time for rest, journaling, connection, or exploring the property

Nourishing communal lunch

Afternoon embodied practice or expert guest workshop

Group excursion or nature immersion experience (on designated day)

Intentional community circle and facilitated dialogue

Restorative evening experience such as sound healing or nervous system reset

Shared dinner and informal connection

Closing reflection or quiet integration time

John F. Kennedy International Airport (JFK) – ~2.5–3 hours by car
Best for international travelers and wide flight availability.

Newark Liberty International Airport (EWR) – ~2–2.5 hours by car
Often the most convenient option from the NYC/NJ area.

Nearest Regional Airport

Albany International Airport (ALB) – ~1.25–1.5 hours by car
A smaller, easier airport for domestic connections.

Car
Renting a car from JFK, Newark, or Albany is the most seamless option. The drive into the Catskills is scenic and straightforward.

Carpooling
Participants are encouraged to coordinate shared rides closer to the retreat date. We often help facilitate connection among guests traveling from similar areas.

Train + Car Service
You may take an Amtrak train from NYC to the Hudson Valley (e.g., Rhinecliff or Hudson station) and arrange a car service or rental from there. Travel time varies depending on schedule.

The retreat center is a private mountain mansion-cabin nestled in Bearsville, just outside Woodstock, NY. Detailed arrival instructions and check-in guidance will be provided to registered participants prior to the retreat.

Spacious, light-filled rooms with large windows overlooking the Catskill landscape

Grand communal gathering areas designed for workshops, circle dialogue, and connection

Inviting fireplaces and cozy lounge spaces for relaxed evening reflection

Expansive outdoor grounds offering privacy, fresh mountain air, and scenic views

Open-concept kitchen and large shared dining space for communal meals

Meals at the Connect Retreat are thoughtfully prepared to nourish both body and mind. Our menus emphasize fresh, seasonal ingredients, prepared by a hired Chef.

• 3 nights / 4 days accommodation in a spacious Catskills retreat home
• All on-site meals (breakfast, lunch, and dinner) plus light snacks
• Group excursion to a local hiking destination in the Catskill Mountains
• Guided narrative workshops led by a licensed mental health therapist/Retreat hosts
• Expert guest workshops facilitated by aligned wellness and personal development professionals
• Morning mind-body practices such as gentle sunrise stretching and grounding movement
• Restorative evening experiences such as guided sound healing or nervous system reset sessions
• Nervous system regulation and embodied wellness practices woven throughout the retreat
• Women-only community circles and facilitated group dialogue
• Limited-edition Candor narrative workbook (yours to keep)
• Intentional journaling and structured reflection sessions
• Opening and closing integration ceremonies
• Free time for rest, solitude, or connection

What's Not Included

• Airfare and travel to/from the retreat location
• Transportation to and from the retreat house
• Optional off-site activities outside the scheduled group excursion, if available
• Travel insurance
• Personal purchases and additional snacks or specialty beverages
• Alcoholic beverages
• Private sessions outside the scheduled group programming