Mind Body Strong’s Fitness/Yoga/Surf Retreat on Maui ~ Co-ed

  • SwellWomen SwellWomen
  • Oct 2 - 7, 2017 (6 days)
  • Montage ~ Double Occupancy - $4,595.00 Montage ~ Private King - $5,495.00

About us


Join Maeve and Christine Khuri for five glorious nights in the luxury residences at Montage Kapalua Bay. Ranked the number 1 resort in Hawaii and number 4 in the world by Travel & Leisure, this 24 acre Maui beachfront resort is the ideal destination from which to experience Hawaiian lifestyle at its finest. At every turn, the spirit of Hawaii merges with your own to create pono — a true sense of balance and harmony.

Workouts combine strength and cardio. Alignment based yoga is complimented with restorative reboots and guided meditation. Wellness sessions cover nutrition, journaling and group adventures, all feeding into self-discovery and a richer experience. Outside of group activities, you will have plenty of free time to explore the resort and island.  There’s even time to learn how to surf.

All levels welcome!




Workouts combine strength and cardio exercises for high function and long-term health. You will sweat, laugh, most likely curse, and love it!  All workouts are modifiable for your level.


Alignment based flow, strength building holds, restorative reboots and guided meditation. Classes are all levels.


Wellness sessions cover nutrition, journaling and group adventures, all feeding into self-discovery and a richer experience.


There is a reason why surfing was born in Hawaii ~ Perfect waves and gorgeous turquoise warm waters. No wet suit required! Our dedicated surf break includes views of the Maui west side mountains, both first time surfers and intermediate surfers are sure to enjoy their morning surf lesson and recreational surf opportunities throughout their week.


In addition to group  sessions, you will have the opportunity to work with Christine and Maeve privately to address special needs, injuries, goals or that one exercise or yoga pose that keeps alluding you!



  • Five glorious nights in Montage Kapalua Bay luxe ocean front residences including resort fees and usage of spa facilities.
  • Gourmet 3-course welcome dinner.
  • Five delicious breakfasts.
  • A breathtaking Maui sunset catamaran dinner cruise with open bar.
  • Healing massage at the amazing Montage Spa.
  • Welcome Bag with Mind Body Strong tools. 
  • Daily yoga & fitness classes, journaling and meditation.
  • Group hike with a local guide.
  • Other exciting surprises!

Extras available to you:

  • Private sessions with Christine and Maeve to discuss goals, challenges, nutrition, etc. 
  • Optional add-on for 3 x group surf lessons
  • Spa perks
  • Additional days before or after the retreat at a preferred rate.



What does a typical day look like on a Mind Body Strong Retreat?

  • 7:00-8:30am  Breakfast at your leisure
  • 9:00-10:30am Morning fitness/yoga class
  • 10:30-11:30 Wellness session such as journaling or nutrition
  • 11:30-4:30pm Free time, group surf lessons, afternoon excursions, shopping, stand-up paddle boarding and other activities, lounging by the pool or beach, spa, private session with Christine and Maeve
  • 5:00-6:30pm Afternoon fitness/yoga and meditation
  • 6:30pm Free time for dinner excluding the Welcome Dinner and Sunset Sail dinner


 Mind Body Strong

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Mind Body Strong’s Fitness/Yoga/Surf Retreat on Maui ~ Co-ed
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Mind Body Strong’s Fitness/Yoga/Surf Retreat on Maui ~ Co-ed

at SwellWomen

  • Oct 2, 2017 - Oct 7, 2017 (6 days)


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