Explore your Relationship with Yourself & Others
About This Event
Join us at the stunning Aio Wira Centre for an enriching weekend, as you explore and enhance your relationships with your Self and others. Develop powerful tools to live life to its fullest.
Life is full of relationships–professional, romantic, family, friends and community.
Relationships can be the source of our greatest happiness or biggest challenges. Past conditioning, present views and the relationship with our selves influences how we connect to and communicate with others.Explore your relationship with yourself and others and learn yogic practices that assist you in positive communication skills. Gain the ability to remain balanced even when faced with difficult relationships.
This retreat is not a 'couples' retreat as such, but explores all the relationships you may have in your life. Friends, family, parents and children, colleagues and work partners, students and teachers, and even just acquaintances - all these relationships have a similar dynamic and can be understood and enhanced through the skills learnt in this retreat.
We will be using yoga tools such as: awareness meditation
Yoga Nidra relaxation
learning to manage and express emotions safely with yoga practices
working with body postures that send messages to the people around us
learning to connect to the breath to create the gap so we can act rather than react
havan (fire ceremony) and kirtan (shared singing)
Participants are welcome to book extra nights and extra meals directly with Aio Wira.
Many people like to come on the Friday night, so mention this when you are booking (extra cost).
There is also an on-site jacuzzi and spa pool for a warm evening relaxation.
Join Swami Karma Karuna and Sannyasin Atmabhava amidst the deeply beautiful and serene environment of the Waitakere Ranges, west of Auckland at Aio Wira Centre.
A unique opportunity to receive practices and insights to suit your personality, body type, health challenges and get direction or a personal program, therapeutic applications and health consultations according to your needs. Available by appointment as there will be limited private sessions during the programme.
Venue: Aio Wira Centre, near Auckland (Off Te Henga Rd, off Scenic Drive North)
Investment: Includes 2 nights shared accommodation, all meals and teachings.
Day options available by request.
Full Price: NZ$450. Early Bird: If paid in full by 4th May 10% discount
Arrival/Registration:Start Time: 9am Saturday
Finish Time: 11am Monday
Bookings and Information:
Anahata Yoga Retreat
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100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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