7 Days - Akanta AyurYoga Retreat
7 Days - Akanta AyurYoga Retreat
Up to 25 in group
7 Days Package (6 nights)
Retreat Highlights
- Ayurveda
- Yoga
About this Retreat
Your Guides
Dr. Rajeev Kumar, leads the Ayurveda hospital with the same dedication and values. To further this vision, Akanta Ayurveda & Yoga Cherai was established as a premier Ayurveda resort in South India, offering the best possible Ayurvedic treatments in a modern facility, nestled between the backwaters and the Arabian Sea, without compromising on traditional heritage.
Details of this retreat
Akanta Ayurveda & Yoga Cherai is a holistic Ayurveda and yoga retreat & resort located near Cherai Beach, Kochi, Kerala, India — a serene coastal setting between the Arabian Sea and Kerala’s tranquil backwaters. It blends ancient Kerala-style Ayurvedic healing, yoga, meditation, mindful living, and nutritious Ayurvedic cuisine in a peaceful natural environment designed for complete wellbeing.
What Akanta Ayurveda & Yoga Cherai Offers
Holistic Retreat & Authentic Ayurveda
Akanta is rooted in traditional Kerala Ayurveda heritage — combining personalized Ayurvedic treatments, herbal remedies, and lifestyle guidance based on each guest’s unique body type (dosha). Treatments include detoxification, pain relief, stress management, and rejuvenation therapies guided by experienced Ayurvedic doctors and therapists
Yoga, Meditation & Wellness Practices
Daily yoga sessions, pranayama (breathing exercises), and meditation practices help improve flexibility, calm the mind, and enhance overall wellness. These are offered in scenic outdoor spaces with views of the beach or backwaters to deepen your sense of peace.
Healthy Ayurvedic Diet
Meals are vegetarian, sattvic in nature, and prepared using fresh, seasonal, locally sourced ingredients. The diet is an integral part of the healing process, balancing digestion and energy while nourishing the body as medicine.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar
What Akanta Ayurveda & Yoga Cherai Offers
Holistic Retreat & Authentic Ayurveda
Akanta is rooted in traditional Kerala Ayurveda heritage — combining personalized Ayurvedic treatments, herbal remedies, and lifestyle guidance based on each guest’s unique body type (dosha). Treatments include detoxification, pain relief, stress management, and rejuvenation therapies guided by experienced Ayurvedic doctors and therapists
Yoga, Meditation & Wellness Practices
Daily yoga sessions, pranayama (breathing exercises), and meditation practices help improve flexibility, calm the mind, and enhance overall wellness. These are offered in scenic outdoor spaces with views of the beach or backwaters to deepen your sense of peace.
Healthy Ayurvedic Diet
Meals are vegetarian, sattvic in nature, and prepared using fresh, seasonal, locally sourced ingredients. The diet is an integral part of the healing process, balancing digestion and energy while nourishing the body as medicine.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar
Schedule
Time
Activity
06:00
Wake up to the sound of the ocean
06:00 – 06:30
Cleansing of the senses (gentle morning rituals)
06:30 – 07:30
Morning Yoga Asana Practice – energizing session on the lawn or beach
08:30
Prayer & nourishing breakfast
10:00 – 13:00
Ayurveda Treatments (individualized per your consultation)
13:00 – 14:00
Lunch (sattvic Ayurvedic meal)
16:00
Herbal tea refreshment
17:00 – 18:00
Pranayama & Meditation (breathwork and inner calm)
18:00 – 19:00
Sunset Walks along Cherai Beach or guided nature strolls
19:00 – 20:00
Dinner (Ayurvedic diet)
21:00
Bedtime — restful sleep preparation
Activity
06:00
Wake up to the sound of the ocean
06:00 – 06:30
Cleansing of the senses (gentle morning rituals)
06:30 – 07:30
Morning Yoga Asana Practice – energizing session on the lawn or beach
08:30
Prayer & nourishing breakfast
10:00 – 13:00
Ayurveda Treatments (individualized per your consultation)
13:00 – 14:00
Lunch (sattvic Ayurvedic meal)
16:00
Herbal tea refreshment
17:00 – 18:00
Pranayama & Meditation (breathwork and inner calm)
18:00 – 19:00
Sunset Walks along Cherai Beach or guided nature strolls
19:00 – 20:00
Dinner (Ayurvedic diet)
21:00
Bedtime — restful sleep preparation
Note: Schedule is approximate and may change
Getting Here
Directions
Cochin
Accommodation
Twin sharion Per Persom
Single Occupancy
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Accommodation
- ✔ 6 nights’ stay in an air-conditioned room (double or single sharing option).
- 2. Daily Yoga & Meditation
- ✔ Morning and evening daily yoga (asana) sessions.
- ✔ Pranayama & guided meditation sessions.
- 3. Ayurvedic Wellness Support
- ✔ Initial Prakriti analysis (Ayurvedic body-type assessment).
- ✔ Personalized wellness guidance based on your constitution.
- ✔ Ayurveda cleansing rituals and internal medicines if needed.
- ✔ Ayurveda treatments (decided after doctor consultation).
- 4. Meals
- ✔ Vegetarian sattvic meals (breakfast, lunch, dinner).
- 5. Lifestyle & Holistic Practices
- ✔ Guidance on Ayurvedic diet & lifestyle.
- ✔ Tradaka kriya, mantra chanting, sound healing (as part of wellness program).
- 6. General Services
- ✔ Wi-Fi connectivity.
What's Not Included
- Personal Expenses, Air fare
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