Weekend Yoga Retreat at Girona Countryside — Curated Experiences

👋 Hi, I’m Berta. oncology nurse / yoga therapist / retreat curator ❤️‍🩹 My background in oncology nursing shapes how I work. Years in healthcare taught me to understand the body under pressure. Today, I curate wellbeing experiences where people can slow down, regulate their nervous system, and reconnect with themselves. Some are intimate nature-based retreats, others unfold in carefully selected hospitality settings. All crafted in dialogue with its place and season. I combine principles from integrative health, yoga therapy and somatic practices to support regulation and recovery as: — Evidence-based movement — Breathwork and somatics — Nervous system regulation tools — Rest and recovery rhythms — Time in nature — Thoughtful group pacing