Shiva Shakti Power! A Classical Kundalini 100-hour Yoga Teacher Training

About us

This 10-day residential training course at Anand Prakash Ashram in Rishikesh, India, offers a profound personal and professional development opportunity. Explore the chakras and the nadis of the energy body, learn dynamic asana, pranayama, mantra, mudra and meditation to purify and expand the pranic field, as well as tools to support advanced yoga practices. You will also learn Classical Kundalini sequencing and do a teaching practicum so that upon graduation, you will be certified to teach Akhanda’s Classical Kundalini classes. You will come away deeply revitalized and with the confidence to bring these advanced Tantric practices home to support both you and your students. Teachers will get a certificate for 100 CEU hours.

Program Outline

  • Tantra ~ the History & Philosophy
  • Shiva and Shakti ~ Study of the Energy Body
  • The Chakras ~ Energy, Imagery, Mantra and Meditation
  • Anatomy and how it relates to the Kundalini practice
  • Techniques ~ Detailed study of asana, pranayama and mudra
  • Meditations from the Tantric scriptures
  • Methodology ~ Learn to teach safely to bring bliss and harmony
  • Dinacharya ~ Daily tools to support advanced energetic practices
  • Practicum ~ Teach and get feedback on a full-length Classical Kundalini class

Included Materials

Classical Kundalini Manual

Swara Yoga, by Swami Muktibodhananda

Course Requirement

200-hour Yoga Teacher Training Certificate

Daily Schedule

Shiva Shakti Power is designed to be an intensive Ashram residential experience, providing you with an experiential and practical understanding of Classica Kundalini Yoga.

5:15 – 5:45       Meditation

6:00 – 7:45       Yoga Class

8:00 – 8:30       Fire Puja

8:30 – 9:00       Breakfast

9:15 – 12:15     Program Session

12:30 – 1:00     Lunch

2:30 – 5:45       Techniques and Practicum

6:00 – 6:45       Dinner

7:00 – 8:00       Satsang and Kirtan


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Shiva Shakti Power! A Classical Kundalini 100-hour Yoga Teacher Training
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Shiva Shakti Power! A Classical Kundalini 100-hour Yoga Teacher Training

at Anand Prakash Yoga Ashram & Retreats

  • Mar 7, 2018 - Mar 17, 2018 (11 days)


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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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