28 Days 200-Hr Yoga Teacher Training in Costa Rica

About us


Join this 200-hour progressive teacher training created with a safe and effective structured curriculum. All the students will be encouraged to build upon their unique strengths and find their individual voice as a teacher. This Costa Rica yoga teacher training supports a high standard of teaching and ethics. The in-depth training experience supports the shift towards embracing life with awareness, acceptance of oneself, oneness, and reverence for the earth.


- Daily yoga practices

- Outside activities on days off

- Daily theory and practice sessions

- Yoga philosophy and anatomy teachings

- Yoga Alliance official certification

- 27 nights accommodation

- 3 organic meals per day


For this training, you will be staying at the Otro Lado, just steps away from the surf best beaches in Santa Teresa. There are two excellent beach breaks and one point break in walking distance from the hotel.

Otro Lado's spacious rooms offer guests simplicity and comfort with a private lounging area surrounded by a tropical garden for relaxation. Every bedroom has a private bathroom and a terrace where you can admire the surrounding tropical vegetation and pool view. Each room has one king size bed or two single beds all with orthopaedic mattresses, airconditioning, a safe, and free Wi-Fi connection.

Yoga Academy International Costa Rica Yoga Teacher Training Program:

Yoga Academy International's 200-Hour Yoga Alliance Certified Teacher Training is a thorough, and progressive program. With extensive years of yoga practice combined with decades of teaching, their faculty offer an incredible foundation for a professional yoga teacher.

This program creates safe, effective teachers through an intelligently structured curriculum. Students are encouraged to build upon their unique strengths and find their individual voice as a teacher.

This 200-Hour Yoga Teacher Training supports a high standard of teaching and ethics. Their in-depth training experience supports the shift towards embracing life with awareness, acceptance of oneself, oneness, and reverence for the earth. It is for this reason that they choose stunning natural settings for all their Yoga Teacher Trainings.

Yoga Academy International’s 200-Hour Yoga Teacher Training offers students an immersion in the yogic lifestyle and follows a path of teaching from the heart. Students enjoy the experience of living in a close community while being surrounded by the healing power of nature. This 200-Hour Teacher Training program promotes inner peace and transformation of mind, body, and spirit. Completing this professional curriculum is dedicated time for silent reflection and personal revitalization through sun, sea, and nature.

Bodies embrace the delicious eats and spirits will be lifted and infused by the music and song enjoyed during evenings satsangs hosted by faculty members. Yoga Academy International believes in harnessing individual strengths and turning to the support of community in order to develop the best yoga teachers possible.

Yoga Academy International team of yoga and health professionals are amongst the most experienced and qualified in the world. They boast extremely diverse backgrounds, sharing a common passion: helping others achieve and balance in their lives by finding inner-peace and contentment, seeing beauty in the everyday and appreciating life for all it has to offer. The team includes sports medicine doctors, certified nutritionists, holistic health coaches, and yoga teachers of from different lineages. This yoga training will provide the confidence needed to teach yoga skillfully with compassion, awareness, and knowledge.


Yoga Academy International's 200-Hour Yoga Teacher Training program fully prepares you to teach yoga with competence and inspiration. This comprehensive curriculum fully covers the fundamentals of:

Yoga philosophy

Teaching methods

Injury prevention


Class structure

Specific techniques for working with a diverse populations

In this 200-Hour Yoga Teacher Training you will fully explore the interwoven threads of a holistic and integrated approach to their yoga practice and how to best share it with others. The respected teachers will help you expand your knowledge and self-confidence, elevate your understanding of yoga, develope your observation skills, and learn the art of improving students' practices.

This 200-Hour Yoga Alliance Registered program will deliver a clear and easy-to-understand curriculum that delves deeper into:

Physical practice

Principles of practice


Applied yogic philosophy

The eight limbs of yoga





Yoga lifestyle

Code of ethics

The business of yoga

This curriculum will enable you to formulate and nurture your own personal teachings style. Yoga Academy International offers a non-denominational style of yoga instruction, comprised with the strengths of selected yoga lineages including Yin Yoga, Vinyasa Flow Yoga, Hatha Yoga, Anusara Yoga, and Restorative Yoga.

Throughout your training you will receive guidance on how to establish yourself as a professional yoga teacher. Classes on the "Business of Yoga" are included in the curriculum as is ongoing support. Curriculum includes the following:

Practice of and learning how to teach the basics of a yoga class:

Asana flow class, workshops with precise alignment, addressing individual differences, prop use and assisting

Sun salutation series

Pranayama exercises:Ujjayi, alternate nostril, breath of fire, and other purification breath techniques

Meditation techniques: mindfulness, walking meditation, mantra, concentration, contemplation, and more

Yogic theory and philosophy:

The yoga Sutras, including Yamas and Niyamas, and other classical texts

Anatomy traiing provided by top professionals

Modern yogic psychology and theory development anatomy and phisiology as they related to yoga practice

Satya, communication skills

Meditation in nature


Yoga Academy International offers nourishingly delicious, and healthy cuisine. Their gourmet meal plan always impresses and is included in the tuition of your training. Breakfast, Lunch and Dinner will be provided on all training days.

What's included:

- 3 delicious vegetarian meals per day

- 27 nights accommodations

- Daily yoga practices

- Complete teacher training with Yoga Alliance certificate

How to get there:

Arrival by airplane

You may book your flight to arrive at the San Jose International Airport (SJO), then take a short flight to the Tambor Domestic Airport (TMU), and then take a 45 minutes drive to Santa Teresa.

Arrival by shuttle

There are shuttle service companies that may transfer you directly from your departure location to the door step of the accommodation.

Arrival by taxi

Taxis from Tambor to Santa Teresa are available. The price is about 45 USD.


Coca Cola Bus Station - 6 hours

Cancellation Policy:

The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.

The rest of the payment should be paid on arrival.

Tags: meditation teacher training yoga yoga academy yoga education yoga philosophy yoga school yoga teacher yoga teacher training yoga training

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28 Days 200-Hr Yoga Teacher Training in Costa Rica
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28 Days 200-Hr Yoga Teacher Training in Costa Rica

at Yoga Academy International

  • Jun 4, 2017 - Jul 1, 2017 (28 days)


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