Itinerary
Day One — Arrive and settle in
4:00 PM — Arrival. Settle into your accommodations with your ceramic tea cup, handwritten welcome note, and Name Your Era workbook.
5:00 PM — Opening circle. Meet Tracy and your fellow guests, establish shared agreements, and begin settling into the retreat.
6:00 PM — Journey preparation. Review the experience ahead, discuss questions, and clarify individual needs.
6:30 PM — Welcome dinner. Share a chef-prepared plant-based meal.
8:00 PM — Optional guided visualization. Meet the Woman You're Becoming offers a gentle invitation to consider the qualities you want to welcome into your life.
8:30 PM — Tea and quiet time. Rest and prepare for the following day.
Day Two — First supported journey
7:00 AM — Light breakfast. According to your preparation arrangements.
8:00 AM — Grounding and optional visualization. Time to settle, connect with your intentions, and prepare.
9:00 AM — First supported group psilocybin journey. Facilitated by Tracy Jones at Bendable Retreats.
Following your session — Rest. Return to the accommodations once your individual session has concluded and departure requirements have been met.
Approximately 5:30 PM — Dinner. Timing adjusts to individual session conclusions.
7:00 PM — Optional integration conversation. Space to reflect, listen, or simply be present.
8:00 PM — Optional restorative movement and sound. A gentle close to the day.
Day Three — Reflection and personal care
8:00 AM — Morning tea ritual
8:30 AM — Breakfast
9:00 AM — Name Your Era workshop. Explore what matters now, the patterns you are noticing, and what you want to make room for.
10:30 AM — High desert nature experience. A gentle outing, weather permitting.
12:00 PM — Lunch
1:00–4:30 PM — Private appointments and rest. Staggered massage and private integration appointments, with time for journaling, rest, and Next Era Blueprint reflection.
5:00 PM — Dinner
6:30 PM — Optional movement, gentle breath, and meditation
7:30 PM — Second journey check-in. Discuss questions and prepare for the next day.
8:00 PM — Tea and quiet time
Day Four — Second supported journey
7:00–8:00 AM — Morning preparation. Light breakfast, grounding, and brief nature connection according to your preparation arrangements.
9:00 AM — Second supported group psilocybin journey. Facilitated by Tracy Jones at Bendable Retreats. Optional Reiki is subject to consent and service center arrangements.
Following your session — Rest. Return to the accommodations once your individual session has concluded and departure requirements have been met.
Approximately 5:30 PM — Dinner. Timing adjusts to individual session conclusions.
7:00 PM — Optional gentle yin and sound
8:30 PM — Herbal tea and quiet community
Day Five — Carry it forward
8:00 AM — Shared breakfast
8:45 AM — Returning-home reflection. Reflect on your Next Era Blueprint and write a personal letter to yourself.
9:15 AM — Closing ceremony
10:00 AM — Departures and arranged airport transfers
The schedule is approximate and may change. Journey session conclusions are individualized, and meals, transportation, and evening activities adjust accordingly. Additional wellness activities are optional.
Note: Schedule is approximate and may change