- Rishikesh Yogis Yogshala
- Rishikesh, Uttarakhand, India
- Jan 8 - 17, 2019 (10 days)
About This Event
This is approximately a 100 Hour Retreat Program designed to provide everyday tools to assist you in dealing with your mind and its complexities. It is an opportunity to set aside time for yourself and discover your true nature. The retreat consists of a beautiful and rhythmic blend of asanas (Yogic postures), pranayama (Hatha yogic breathing), mantras, meditation and pre-meditation techniques sourced from tradition of Tantra, Upanishads, Raja yoga and Kriya yoga. The focus of this retreat program is to study and experience the process of meditation systematically with incisive insight into the philosophical, psychological and therapeutic dimensions of the meditative process. This entire program will deepen the understanding of yoga aspirants, teachers and therapists about various techniques of meditation and will equip them with sound knowledge of philosophical background of yogic system.