Understanding self and relationship patterns

About us

How to improve your connection to self and others

Since relationships play a central role in human experience they are the most fertile ground for learning about what is unhealed in us and therefore provide a vital arena for healing, growth and transformation. We have a fundamental desire to love and be loved, to feel connected and belong. Good relationships are not only something we want but something we need in order to be our happiest, most productive better self. In a safe, non-judgmental supportive space come step into a creative journey to unearth your unconscious drives, core negative beliefs and identify your relationship style to prevent sabotaging relationships and create deeper more satisfying connections. Free yourself from self-limiting patterns and improve your connection to self and others by:

•Understanding your attachment style
•Connecting to your inner child
•How to move from your drama triangle to winners triangle
•Identifying your relationship type
•How to improve your pattern of communication

Methods include guided processes, questionnaires, visualizations, art, letter writing, EFT and inner child work leading to a deeper understanding of self, greater self-acceptance, improved communication and stronger bonds. How deep you go is up to you.

Tags: communication creative eft fun innerchild italy massage personal development relationship relax

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Connect with nature and remember my spiritual self is timeless Zoe

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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