Midlife Magic Retreat

Midlife Magic Retreat — A Typical Day

Monday — Arrival & Welcome Lunch — your first meal together, the beginning of everything
Settle in — unpack, exhale, feel the cortijo become yours
Welcome circle — introductions, intentions and the courage to begin
Dinner prepared together using fresh local ingredients or delivery from restaurant nearby
Evening ceremony to open the retreat and mark this time as yours

Tuesday / Wednesday / Thursday
Relaxed morning — coffee, journal, olive grove views, no agenda, watching sunrise
Morning yoga or meditation session (alternating days)
Individual arrangement for breakfast
Morning intensive workshop — deep work on identity, patterns and what is keeping you stuck
Lunch together — prepared from local ingredients, eaten slowly
Half-day excursion Option 1 — The Alhambra, Granada — one of the world's most breathtaking palaces, a place where beauty, history and feminine power collide
Half-day excursion Option 2 — Antequera Ancient Sites & Tapas Tour — UNESCO Dolmens, the Alcazaba and the flavours of Andalusia at its most authentic
Afternoon integration session — somatic work, creative expression or nature walk (on non-excursion days)
Free time woven in — pool, terrace, silence, connection — your choice
Dinner together around the table (excursion days include dinner at a local restaurant)
Evening — watchin sunset, sharing circle, ritual or simply sitting under the Andalusian sky

Friday — Closing Day
Final workshop — your personal roadmap, next steps, commitments
Closing circle — celebrating how far you have come in four days
Farewell lunch — the last meal, the first day of your new chapter

Arrive to Antequera and we will arrange the transport to the Retreat center. Closest airport Malaga (approx 50 km).

A centuries-old Andalusian cortijo — stone walls, terracotta floors, wooden beams and deep stillness. Surrounded by olive groves with a garden, pool and sun-drenched terraces for solitude and connection alike. Spacious indoor rooms and outdoor areas where sessions flow naturally under the Andalusian sky. Private and shared bedrooms, all within a home that feels lived-in and loved.
This is not a venue. It is a home. And for 4 nights, it is entirely yours.

Fresh, local, organic. Mediterranean soul with a Spanish-Italian heart. Light, vibrant meals cooked and eaten together. Vegetarian, options. Can cook yourself. Real food. Real nourishment.

• 4 nights in our home — because real transformation happens in a real home, not a hotel.
• Daily guided workshops focused on getting unstuck and moving forward
• All meals included — prepared together using fresh local ingredients, nourishing body and community (except 2 meals during optional excursions, paid separately)
• Creative expression sessions for reconnecting with yourself
• 2 daily yoga sessions to ground, restore and reconnect
• Somatic and body-based sessions to release what the mind alone cannot
• Nature and outdoor activities and excursions (available as optional add-ons)
• Both individual 1:1 coaching session and group coaching throughout the retreat
• Your personal Midlife Magic workbook and journal
• Post-retreat follow-up call to keep your momentum going
• Access to our private online community of Midlife Magic women
• Expert facilitation by experienced guide who have walked this path

What's Not Included

• Transport from Malaga airport to Antequera - we will help you chose the best option or arrange a pick up for more than 2 people. Other options are easy up to 30 min train ride price starting from 11 EUR, individual taxi
• Excursion to Alhambra, Granada with dinner
• Excursion to Antequera and tapas tasting