Day 1 — September 16| Arrival and Welcome
Flight from Milan, welcome at the retreat house and welcome dinner with your fellow travelers. The transformation begins right here.
Day 2 — September 17 | Shape Up and Discover
Morning training session, outdoor barbecue and hike to Roque Nublo. Evening of sharing and group briefing.
Day 3 — September 18 | Push Beyond
Canyoning with specialist instructors. Picnic lunch in nature. Afternoon of experiential training and individual evening briefings.
Day 4 — September 19 | Ocean and Transformation
Sunrise walk, beach yoga and outdoor breakfast. Experiential training, coasteering and paella dinner.
Day 5 — September 20 | The Beginning of the New You
Final group session to consolidate the entire journey, and return flight.
Note: Schedule is approximate and may change