Day 1 — October 21 | Arrival and Welcome
Flight from Milan, welcome at the retreat house and welcome dinner with your fellow travelers. The transformation begins right here.
Day 2 — October 22 | Shape Up and Discover
Morning training session, outdoor barbecue and hike to Roque Nublo. Evening of sharing and group briefing.
Day 3 — October 23 | Push Beyond
Canyoning with specialist instructors. Picnic lunch in nature. Afternoon of experiential training and individual evening briefings.
Day 4 — October 24 | Ocean and Transformation
Sunrise walk, beach yoga and outdoor breakfast. Experiential training, coasteering and paella dinner.
Day 5 — October 25 | The Beginning of the New You
Final group session to consolidate the entire journey, and return flight.
Note: Schedule is approximate and may change