Day 1 — November 10 | Arrival and Welcome
Flight from Milan, welcome at the retreat house and welcome dinner with your fellow travelers. The transformation begins right here.
Day 2 — November 11 | Shape Up and Discover
Morning training session, outdoor barbecue and hike to Roque Nublo. Evening of sharing and group briefing.
Day 3 — November 12 | Push Beyond
Canyoning with specialist instructors. Picnic lunch in nature. Afternoon of experiential training and individual evening briefings.
Day 4 — November 13 | Ocean and Transformation
Sunrise walk, beach yoga and outdoor breakfast. Experiential training, coasteering and paella dinner.
Day 5 — November 14 | The Beginning of the New You
Morning training session, lunch together, final group briefing to consolidate the entire journey and return flight.
Note: Schedule is approximate and may change