3-10 day Holistic Healing/ Personal Transformation Retreat in Northern California

  • Sacred Springs Retreat Sacred Springs Retreat
  • Dec 5 - 14, 2018 (10 days)
  • 3 days / 2 nights Healing Retreat w/ Juice Fast - $890.00 5 Day / 4 Night Healing Retreat w/ Juice Fast - $1,590.00 10 Days / 9 Nights Holistic Healing w/ Juice Fast - $2,790.00 5 Day / 4 Night Healing Retreat w/ Raw Foods…

About This Event

Holistic Healing Retreats

  3-10-day personal retreats – you can choose one or a combination of programs below:

Juice Fast, Cleanse and Detox Retreat —Includes daily , 3 green vegetable juices, option of protein shake/citrus juice, cleansing spice and herbal teas, daily liquid multivitamins & minerals, optional hot or raw soup and chia seeds pudding, option of fresh fruits, juice cleanse preparation class. Breathwork (70% toxins gets released through breath), Body/energy work sessions, colon hydrotherapy (optional).

Healing Health and Wellness Retreat – Rejuvenate and revitalize. Alternative, integrated healing and support to improve the state of your health through raw foods, juice cleanse, nutritional consultation, food preparation classes. Emotional support to reverse effects of negative, subconscious patterns in creating the state of dis-ease. Alternative prevention and healing of cancer, diabetes, hormonal imbalance and others.

Healing Grief and Loss Retreat —emotional counseling to grieve and to heal core sense of separation

Couples and Relationship Healing Retreat — Learn and practice

compassionate communication skills, transform negative reaction patterns,

heal passive/aggressive behaviors, process and heal emotional issues,

learn basic Tantric and Taoist practices.

Meditation Retreat – individual and group meditation sessions for all levels – beginners to advanced; silent and guided meditations,

Self-inquiry, scheduled silent times (half a day or longer), group and

personal sessions, conscious movement meditations and mindfulness

practices like Yoga, Chi-Gong, meditative walks.

Spiritual Growth/Awakening Retreat —sitting and walking meditation (silent and guided), self-inquiry, mindfulness practices, Vipassana, satsang, integrative awakening, Breathwork/Spiritual Life Coaching sessions.

Personal Transformation Retreats

Our longer 5, 7, 10 or 14 day programs offer alternative healing of Depression, Stress, Anxiety, Trauma, PTSD, detoxification from prescription medications, in a safe and supportive retreat environment.

Healing and transforming negative patterns and self-defeating behaviors resulting from birth/childhood trauma, abuse, accidents, surgeries and other traumatic life events. We offer emotional healing addressing the roots of unconscious patterns. Body oriented (somatic) practices, interoception and spiritual inquiry support the transformation of the emotional and mental imprints.

The program integrates Mindfulness Based Cognitive Therapy with many mindfulness practices. In addition to everything that Holistic Healing Program offers, you will also receive more personal attention and care with daily (every day except the day of the departure)

Breathwork/Counseling/Spiritual Life Coaching/Compassionate Communication sessions and 3 weekly body/energy work sessions. You will learn breathing and relaxation techniques to expel built up toxins and negativity; meditation, mindfulness and inquiry practices to rediscover your true self, and release the illusion of separation to live in joy and peace in the present moment. You will also get support to learn and create intentions and plans to continue your individual practices after the retreat on your own at home.

Alternative Addiction Healing and Recovery 14 or 21 day program. This is one of the options for Personal Transformation Retreat offered only at our retreat center in Mexico. Note that this program is not a rehab. It is an alternative support, helping you to go deeper on your recovery and spiritual transformation path. We require that all participants be alcohol and drug free for at least 7 days prior to arrival to the retreat and be engaged already in 12 step or other recovery program.

Healing Health Crisis Retreat –14 or 28 day program, which was created to support people in healing various ailments, including alternative cancer therapy. In this program participants start with 7 or 14 day Personal Transformation Retreat and continue with 7 or 14 days of healing and integration. Ozone Therapy, Thalassotherapy, Raw Foods (optional) included.

Meditation instruction: both silent and guided drawn from a variety of traditions and spiritual teachers including Vipassana, Satsang, Advaita, Awakening Your Light Body, Eckhart Tolle, Adyashanti & Gangaji

Intuitive Counseling & Energy Healing to help you connect more deeply with your own inherent wisdom, clear any blockages that may be in the way and restore natural balance

Clarity Breathwork™ Sessions: Experience profound transformation through conscious, connected breathing; release of negative core beliefs and patterns

Spiritual Life Coaching and counseling

Bodywork including massage, Deep Tissue, Acupressure, Foot Reflexology, Reiki, & Aquatic Bodywork—Watsu, Healing Dance, Water Dance (more about this at: (contact info blocked)

Detoxification in the infrared sauna by the stream with windows into the forest (more about infared saunas at: (contact info blocked))

Quiet time & Silence in nature

Daily exercise—dance, yoga, kundalini meditation, weights, hiking, walking/running, rebounding, swimming, tennis (partnering and instructions available), Chi Gong

Visit to nearby Hot Spring Resort for a soak in mineral waters or a mud bath in volcanic ashes and minerals (7-day Personal Transformation or longer retreats) – Indian Springs

Amazing hiking trails


Stress Reduction & Relaxation

Peace of Mind

Rejuvenation of Body, Mind & Spirit

Reconnection with Nature

Healing Grief & Loss

Increase Health & Energy

Weight Loss

Freedom from Addictions; holistic support in the recovery

Transform Depression & Anxiety

Empower your Life Purpose & Vision

Heal Relationship patterns

Learn to be Present and experience Stillness

*These are some of the benefits that our clients have experienced in the past from this work. We cannot guarantee these results. Each person must take 100% responsibility for their own healing to receive full benefits.

Yoga and Meditation Room: Space for Practice,

with Wood Burning Fireplace and Views of the Forest

Additional Options:

Nutritional Consultation & Raw Food Preparation Class

Craniosacral Therapy

Compassionate Communication Class

Yoga Therapy

Foot Reflexology with Ionic Foot Bath Detox

Raw Foods Preparation Class

Colonics Therapy

Local AA Meetings

Our retreats are designed to promote spiritual growth and transformation of old patterns.  We recommend at least a 7 day retreat to give you the best results. The retreats are limited to a small number of participants (1-9 people at a time), so you can enjoy the silence and serenity of this magical place, as well as the peace and presence of your being.

At Sacred Springs we may also retreat from harmful EMR, since there is no wireless Internet (wifi available only by caretaker’s house) and only some places have cell phone reception.

Typical 7-day Holistic Healing retreat program (more information on Frequently Asked Questions page) includes:

Morning meditation and exercise program with options of: Yoga, mindfulness walks, dance, Chi Gong, Dynamic meditation, Kundalini meditation or other

3 Clarity Breathwork or Counseling sessions

3 Bodywork/Energy work sessions (Massage, Reiki, Foot Reflexology, or Watsu sessions)

Optional visit to to Hot Springs for a soak in natural thermal mineral springs and a volcanic ashes mud bath – included in 7-day or longer Personal Transformation Retreat only

100% organic diet: raw foods, cooked or juice fasting

Lodging and use of all facilities: infrared sauna, swimming pool, library, art studio, exercise equipment, nature hikes

Hike to waterfalls or nearby mountains


Diet Option 1: Organic Rejuvenating Gourmet Diet: your choice of 100% raw, living foods or a mix of raw and cooked foods. Vegan, gluten free, dairy free, sugar free.

Diet Option 2: Juice Cleanse – 100% organic liquid diet including juices, soups, super food smoothies; we use locally grown produce whenever possible

Diet Option 3: Combination of Juice and Food Cleanse – 1 meal daily and the liquid diet for the rest of the day or  half juice / half food (for example 3 days juice / 3 days food)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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