Holistic Healing Retreat/Personal Transformation in Northern California

  • Sacred Springs Retreat Sacred Springs Retreat
  • Middletown, California, USA
  • Jul 13 - 19, 2018 (7 days)
  • 3 days / 2 nights Healing Retreat w/ Juice Fast or Food - $990.00 5 Day / 4 Night Healing Retreat w/ Raw Foods (or mixed) or optional juice fast - $1,970.00 7 Days / 6 Nights Holistic Healing w/ Raw Foods (or mixed) -…

About us

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  • Holistic Healing Retreats

    7-day personal retreats – you can choose one or a combination of programs below:

    • Juice Fast, Cleanse and Detox Retreat —Includes daily , 3 green vegetable juices, option of protein shake/citrus juice, cleansing spice and herbal teas, daily liquid multivitamins & minerals, optional hot or raw soup and chia seeds pudding, option of fresh fruits, juice cleanse preparation class. Breathwork (70% toxins gets released through breath), Body/energy work sessions, colon hydrotherapy (optional).
    • Healing Health and Wellness Retreat – Rejuvenate and revitalize. Alternative, integrated healing and support to improve the state of your health through raw foods, juice cleanse, nutritional consultation, food preparation classes. Emotional support to reverse effects of negative, subconscious patterns in creating the state of dis-ease. Alternative prevention and healing of cancer, diabetes, hormonal imbalance and others.
    • Healing Grief and Loss Retreat —emotional counseling to grieve and to heal core sense of separation
    • Couples and Relationship Healing Retreat — Learn and practice

      compassionate communication skills, transform negative reaction patterns,

      heal passive/aggressive behaviors, process and heal emotional issues,

      learn basic Tantric and Taoist practices.

    • Meditation Retreat – individual and group meditation sessions for all levels – beginners to advanced; silent and guided meditations,

      Self-inquiry, scheduled silent times (half a day or longer), group and

      personal sessions, conscious movement meditations and mindfulness

      practices like Yoga, Chi-Gong, meditative walks.

    • Spiritual Growth/Awakening Retreat —sitting and walking meditation (silent and guided), self-inquiry, mindfulness practices, Vipassana, satsang, integrative awakening, Breathwork/Spiritual Life Coaching sessions.

    Personal Transformation Retreats

    Our longer 7, 10 or 14 day programs offer alternative healing of Depression, Stress, Anxiety, Trauma, PTSD, detoxification from prescription medications, in a safe and supportive retreat environment.

    Healing and transforming negative patterns and self-defeating behaviors resulting from birth/childhood trauma, abuse, accidents, surgeries and other traumatic life events. We offer emotional healing addressing the roots of unconscious patterns. Body oriented (somatic) practices, interoception and spiritual inquiry support the transformation of the emotional and mental imprints.

    The program integrates Mindfulness Based Cognitive Therapy with many mindfulness practices. In addition to everything that Holistic Healing Program offers, you will also receive more personal attention and care with daily (every day except the day of the departure)

    Breathwork/Counseling/Spiritual Life Coaching/Compassionate Communication sessions and 3 weekly body/energy work sessions. You will learn breathing and relaxation techniques to expel built up toxins and negativity; meditation, mindfulness and inquiry practices to rediscover your true self, and release the illusion of separation to live in joy and peace in the present moment. You will also get support to learn and create intentions and plans to continue your individual practices after the retreat on your own at home.

    Healing Health Crisis Retreat –7 day program, which was created to support people in healing various ailments, including alternative cancer therapy. . Ozone Therapy, Raw Foods (optional) included.

  • Meditation instruction: both silent and guided drawn from a variety of traditions and spiritual teachers including Vipassana, Satsang, Advaita, Awakening Your Light Body, Eckhart Tolle, Adyashanti & Gangaji
  • Intuitive Counseling & Energy Healing to help you connect more deeply with your own inherent wisdom, clear any blockages that may be in the way and restore natural balance
  • Clarity Breathwork™ Sessions: Experience profound transformation through conscious, connected breathing; release of negative core beliefs and patterns
  • Spiritual Life Coaching and counseling
  • Bodywork including massage, Deep Tissue, Acupressure, Foot Reflexology, Reiki, & Aquatic Bodywork—Watsu, Healing Dance, Water Dance (more about this at: www.watsu.com
  • Detoxification in the infrared sauna by the stream with windows into the forest (more about infared saunas at: www.healthmatesauna.com)
  • Quiet time & Silence in nature
  • Daily exercise—dance, yoga, kundalini meditation, weights, hiking, walking/running, rebounding, swimming, tennis (partnering and instructions available), Chi Gong
  • Visit to nearby Hot Spring Resort for a soak in mineral waters or a mud bath in volcanic ashes and minerals (7-day Personal Transformation or longer retreats) – Indian Springs
  • Amazing hiking trails

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Diet Option 1: Organic Rejuvenating Gourmet Diet: your choice of 100% raw, living foods or a mix of raw and cooked foods. Vegan, gluten free, dairy free, sugar free.IMG_5584

Diet Option 2: Juice Cleanse – 100% organic liquid diet including juices, soups, super food smoothies; we use locally grown produce whenever possible

  • Diet Option 3: Combination of Juice and Food Cleanse – 1 meal daily and the liquid diet for the rest of the day or  half juice / half food (for example 3 days juice / 3 days food)

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Holistic Healing Retreat/Personal Transformation in Northern California

at Sacred Springs Retreat

  • Jul 13, 2018 - Jul 19, 2018 (7 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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