Weekly Drop-in Sessions (Mondays)

  • Insight Dialogue / Metta Programs Insight Dialogue / Metta Programs
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About This Event

Mondays at 11:00am-12:15pm US EST

Facilitated by ID Practitioners Sue Brown, Susie Clarion, Patricia Fontaine, and Michael Wilder

Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join a drop-in session once or every week; it’s up to you. Session format includes silent practice, a contemplation offered by the facilitators, and Insight Dialogue practice. The online session will take place via Zoom (web video conferencing). You will receive information about Zoom and a link to the meeting after you submit the sign-up form.


Please submit your request to join at least 24 hours before the first session you wish to attend, so that the facilitators have time to get back to you. Click Here To Join.

Time zone details

11:00am-12:15pm US Eastern (New York)

8:00-9:15am US Pacific (Los Angeles)

4:00-5:15pm BST (London)

Please use a timezone converter to determine your local time. Convert from New York time; staggered daylight savings time changes may temporarily affect this offering in your region during spring and autumn.


Venue Highlights




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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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