Newcastle, NSW, Group B

About us

Group meets fortnightly on a Wednesday, daytime, the hours varying according to members’ work schedules. Facilitator led; group cycles through guideline practice with or without a contemplation.

Basic prerequisites: open to new members with some mindfulness experience and familiarity with Insight Dialogue: The Interpersonal Path to Freedom by Gregory Kramer.

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Newcastle, NSW, Group B

at Insight Dialogue / Metta Programs

  • Ongoing

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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