New York, New York
- Insight Dialogue / Metta Programs
- <a href="https://www.nyimc.org/">New York Insight Meditation Center</a> 28 West 27th Street 10th Floor New York, NY 10001 Between Broadway & 6th Avenue
- There will be an opportunity to offer dana to the teacher.
About This Event
This group meets on the first Sunday of each month, 6:00-8:00pm, and is led by Insight Dialogue Teacher, Bart van Melik.
The evening begins with silent meditation practice, followed by gentle mindful movement, and then shifting into dyad practice where interpersonal mindfulness is explored with a partner in response to a contemplation that is offered. The dyad practice is optional so that anyone who chooses to remain in silent practice may do so.
For more information visit New York Insight Meditation Center’s website.