Greater Chicago Area, Illinois
- Insight Dialogue / Metta Programs
- Please contact us for location information.
- Donations can be offered each month to cover cost of room rental, and expenses.
About This Event
The group is facilitator led, meets the 2nd Wednesday every month, September through May.
Doors open: 6:00 p.m.
Silent sit: 6:30-7:00 p.m.
Contemplation, ID practice: 7-8:30 p.m.
Basic Prerequisites: Reading Gregory Kramer’s, Insight Dialogue: The Interpersonal Path to Freedom, having a regular Mindfulness practice, and having one of the following: attendance at a teacher-led Insight Dialogue retreat; or completion of a 6 week Introduction to Online Insight Dialogue; or completion of an 8 week Interpersonal Mindfulness Program; or completion of an 8 week Mindfulness-Based Stress Reduction program.