The Art of Letting Go - February 7-Days Retreat

Schedule

DAY 1INTRODUCTION & OPENING
Yoga & Breathing
Ice breaking: Introduction & Overview The Program
Water purification
Self practice: Expectations, Questions, Feelings, Thoughts
Self Recognizing Meditation

DAY 2SELF – CHECK IN & ACCEPTANCE
Yoga & Breathing
Mirroring: about self, exploring, noticing, recognizing, feelings, actions, reactions.
Group sharing and practice
Exploring traps, blocks, leaks, layers, hidden, fears
Dharma talk: Acknowledgment
Practice
Meditation

DAY 3UNDERSTANDING & COMPASSION
Happy Yoga & Breathing
Dharma talk: Understanding & Compassion
Practice & Sharing
Exercise: Understanding and Compassion
Self process
Meditation: Compassion

DAY 4HEALING DAY
Happy Yoga & Breathing
Visiting High Priest
Listening, receving water purification, Dharma talk, wisdom with High Priest
Body Massage

DAY 5FORGIVENESS
Body Movement & Breathing
Dharma talk: Forgiveness
Excercise & Sharing
Forgiveness meditation
Dharma Talk: Self Love
Practice & Sharing
Self Love Meditation

DAY 6SILENT DAY
Silent day
Body Movement & Breathing
Salt Therapy: Meditation
Self mindfulness process
Mindfulness meditation, sitting and walking meditation

DAY 7TRUST & SURRENDER
Happy Yoga & Breathing
Exercise: Reflection: affirmation board 2nd day – now: See the gaps, the differences, the
changes. How is the process? Where are you moving on?
Exercise: Systematic practice of basic foundation of self fulfillment
(spiritual, mental, material development and improvement)
Discussion: Q/A
Sound healing meditation

About This Event

Live Your Life with Abundance and Bliss

Everyone has a potential to grow in ways they didn’t think was possible. Learn how to have lasting change with the simple flip of a switch to live with abundance and blissful, to be able to share the fullness of your being and the truth of your life in all kinds of relations. With the guidance being offered, answers will be revealed to give you the clarity you seek.

Join Tunjung’s deep seven days The Art of Letting Go: Live Your Life with Abundance and Bliss group retreat that will help you find a way to release fear, worry, anxiety guilt, deep sadness, trauma, attachment and replace them with an open heart, freedom and self contentment. Seven days are really great to have special intensive day to day experiencing self-exercise within a group retreat allows individuals to have self and group deep interaction and connection. Raising self-love and as well as compassions to others.

This retreat consists the day to day simple discipline, that you can bring and continue to practice at home. Start with daily early morning Yoga and breathing exercise, we also have daily dharma talk and theacings by Tunjung and other guest Teachers, daily guided meditations, daily self and group practice, sharing, self and group exercise, self understanding, growing spiritually, water purification, receive wisdom from High Priest, learn to live blisfully with simple method yet very powerful and transformative.

What's Included

  • Lodging 7 nights/ 8 days
  • Daily breakfast and lunch
  • Daily program workshops, yoga, meditation and other sessions. Visits and excursions with the retreat group during the 7 days.

What's Not Included

Airport transfer to and from airport and retreat venue
Dinner daily
additional therapies, private healing/counseling session
excursions outside of the retreat dates.

Venue Highlights

Suarapura Resort,Banjar, Sebatu, Kec. Tegallalang, Kabupaten Gianyar, Bali 80561

Amenities

  • A/C in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Coffee/Tea
  • Restaurant
  • Yoga Studio

Menu Types

  • Vegetarian
  • Meat

Menu/Cuisine

We provide vegetarian-friendly food with occasional chicken or fish. Kindly inform us in advance if you have specific dietary restrictions

Directions

From the airport depending time of day, traffic, cultural ceremonies it should take between 45 minutes and an 1 hour 30 minutes to arrive Ubud from Denpasar or DPS airport.
At the airport are small mini-mart so you can acquire water, drinks, granola, nuts, snacks for your ride if you are hungry or thirsty.
You can book a taxi directly in the airport. Should be 300,000 no more than 350,000 rupiah or less $20-25 USD one way. YOu should be able to negotiate 250,(contact info blocked),000. You can coordinate with other participants and share rides together.

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Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.