Pause: The gift of kindness in everyday life
About This Event
Pause is the first of the six guidelines in this radical practice. Practicing pause offers the choice and opportunity to step out of habit into an openhearted response to the joys and challenges of daily life. Meditating together with dialogue, we serve as each others reminder to awaken to the minds great potential for awareness and freedom. This two day retreat is both an introduction to Insight Dialogue and an opportunity to deepen practice.
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