ReWild & ReConnect: A Self Care Retreat for Women with Lacey Budge

About us

The ReWild & ReConnect Self Care Retreat is specifically created to honour, empower and celebrate you as a woman. It is designed in a way to allow you the space to feel safe and nurtured so you can fully relax and focus on your well being. Together, we will embark on a nourishing 9 day journey, at Farm of Life, back to Inner Strength, Wisdom, Courage, Divinity & Connection to Mother Earth. It is my path, passion and purpose to bring women together, to share wisdom and teachings which have been revealed to me and to act as a sacred mirror to remind you of who you truly are.

Each day includes blissful moments of Self Care, the greatest act of Self Love.We will intentionally gather twice daily to experience a variety of practices (yoga, meditation, movement, pranayama, qi gong, self inquiry, singing, music, creative art, self inquiry) waterfall hikes, teachings, bonfires with gong sound baths and ceremonies to guide you back into harmony of body, mind and spirit. 

Everything is taken care of here for you! Remind yourself how good it feels to shower yourself with love, positivity, appreciation and compassion. Spring is the perfect time for renewal, cleansing, activation and intention setting.

A very special and unique eco adventure, guided by Pacific Journeys,  includes a spirited hike up Costa Rica’s tallest waterfall, located in the Diamante Valley, where we will spend the night and sleep in the caves behind the falls! The caves are fully equipped with beds, washroom facilities, showers and all homemade meals. We will spend our evening fireside under the stars, singing songs, sharing, playing music as all women once did! During that same excursion, we are also lucky enough to visit a permaculture farm where we will enjoy fresh fruit right from the tree, as well as the opportunity to do a jump from the falls (for anyone feeling brave or wants to really trust and let go!)

You will also experience 2 other nearby waterfalls, a beach trip as well as an authentic cacao ceremony with ecstatic dance and an Awakening the Senses ritual.

Throughout the retreat, cleanse the body, purify the mind and enliven the spirit with the organic natural wholesome meals prepared with love by the Farm of Life Chefs.

Each day, hydrate upon rising with fresh coconut water, medicinal herbal teas and fresh spring water. Nourish your temple with three vegetarian meals a day featuring local, seasonal and tropical fruit, leafy greens and herbs from the greenhouse in addition to gluten free whole grains, nuts, seeds, and all plant friendly goodness.

“For me, to ReWild, means to come back into harmony with a natural and vibrant way of living. It doesn’t entail living the most adventurous life in middle of the jungle or forest with the bare necessities. It is a way of Being and flowing that recognises and respects our intimate connection with Mother Nature, Her cycles, rhythms, seasons and all Her expressions." Lacey Budge

Choose from your choice of stunning accommodation including cabins or deluxe suites. All rooms including ensuite bathroom, private balcony with an incredible jungle view and a hammock! Private, semi private and shared are available. 

During your afternoon free time, be sure to enjoy the all natural, chemical free pool, book a massage, relax on the crystal chakra light rack, barefoot through the trails, read in a hammock, pick fruit from the star fruit tree, or snack on medicinal herbs in the green house!

Sample Schedule 

6:15 am Sungazing Meditation (optional)

7:00 - 8:00 am Tropical Fruit Buffet, Coconut Water & Medicinal Herbal Tea

8:00 - 10:00 am Morning Gathering with yoga, meditation, teachings, movement, and more! See for full gathering details

10:30 - 2:30 pm Waterfall Hike with to go lunch or on campus free time

4:30-6:00 pm Afternoon Gathering, Workshop or Ceremony

6:00 pm Grounding Dinner

7:30 pm Campfire & Songs

Sample Menu


Tropical Fruit Buffet: Your choice of papaya, pineapple, mango, watermelon, cantaloupe, bananas, star fruit, exotic fruit & fresh coconut water and medicinal herbal tea.


Refreshing Smoothie, Rainbow Kale Wraps with Green Goddess Tahini Dressing, Homemade Trail Mix Bites


Fragrant Basmati Rice, Lentil Dhal, Coconut Raita and Apricot Chutney, Roasted Ginger Turmeric Cauliflower

Will you join me in the jungle, Blessed one?

Lacey Budge, is the prior Farm of Life head chef, as well as a retreat facilitator, Registered Holistic Nutritionist, Certified Yoga and Meditation Instructor, Creatrix of the Emergence Sisterhood, sacred feminine leader, lover of all things nature and a modern day priestess. 

Tags: 2018 april beach costa rica goddess march retreat rewild self care sisterhood waterfalls women yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be in my highest self. Josh

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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