Balance Your Chakras - 8 days Yoga and Meditation Retreat in Montenegro
About This Event
Combine yoga, eating a healthy diet and historical sightseeing for your next holiday by spending 8 most amazing days in a unique location of Boka Kotorska Bay in Montenegro. Yoga, meditation, healthy diet and exposure to natural light can all help balance your chakras. By following this regime in the healthy environment, surrounded by the sea and the mountains, this program will leave you feeling rejuvenated, balanced and recharged. Perfect opportunity to learn something new, explore a beautiful country and improve the flow of energy through your chakras.
All Inclusive program includes:
• 2 daily yoga classes (Yoga Flow and Restorative Yoga with Pranayama),
• 1 daily Guided Mantra Meditation,
• Use of all yoga equipment,
• 1 Free massage treatment,
• 7 nights accommodation in a private or shared room ,
• 3 daily healthy meals,
• 1.5 liters of bottled mineral water per day,
• Herbal teas ,
• Beach and pool access,
• Natural ecologically clean bath and body toiletries,
• Free sauna use,
• Welcome gift,
• Free use of all venue facilities, such as gym, yoga mats, books and dvd library, sun loungers, parking, beach and bath towels, etc.
Not included in the price:
• Airport Transfers,
• Additional meals and drinks options,
• Boat excursions.
Guests can also enjoy:
• 10% discount on all additional spa and massage treatments,
• Sightseeing and seaside walks into the Old City of Kotor, local market, etc
€20 from Tivat Airport (one way)
€100 from Dubrovnik Airport (one way)
07:30 Morning drink
08:00 Morning Yoga Flow
09:30 1st Meal: Breakfast
10:00 Treatment Time can be booked for this time slot, please book in advance
11:00 Free time to explore the area and do activities (walking by the sea, cycling, kayaking, sup, swimming)
12:00 Treatment Time can be booked for this time slot, please book in advance
13:00 2nd Meal: Lunch
14:00 Treatment Time can be booked for this time slot, please book in advance
15:30 Guided Mantra Meditation
16:15 Restorative Yoga with Pranayama breathing techniques
18:00 3rd Meal: Dinner
19:00 Treatment Time can be booked for this time slot, please book in advance
20:00 Optional Sauna before bed time
20:30 Herbal Tea
21:00 Free Time
Sharing - 1400 € per person
Single Use - 2100 € per person
Things to do while in Kotor Bay:
not included in the cost of the retreat
Explore Old Town of Kotor
Located about 40 minutes walk by waterfront road from the hotel, Old Town of Kotor is an ancient fortified town. Beautiful winding cobbled streets are full of history and charm. It is a UNESCO World Heritage Site since 1979 and has many sights such as medieval fortification walls that stretch for 4.5km above the city, Cathedral of Saint Triphun, Maritime Museum and many more. There are numerous cafes and restaurants in Kotor to sip nice drink and soak up the atmosphere. A drive back is only 10 minutes and taxi is about €4 one way.
Heal From Head To Toe
After a vigorous hike or all day of yoga classes, opt for a Total Relaxation, Full Body Relax + Face + Head Massage at our Spa. Our dedicated physiotherapists will help you to unwind from head to toe, a blissful treatment incorporating a relaxing whole body massage with a combination of Indian and shiatsu head massage. POA
Boat Trip to Perast
What a better way to see Boka Kotorska bay then from the sea. A charming and most authentic village in the Boka Kotorska Bay is just few minutes by a speed boat. On this excursion you will be able to pop onto one of the tiny islands in front of the Perast – Our Lady of the Rocks, visiting Roman Catholic Church from 1632 with a small museum. Walk along the Perast Village and admire small baroque houses and magical palaces. POA
Balance Your Chakras
Therapeutic approaches such as massage are believed to be effective in relieving obstruction in chakras. This is perfect opportunity to try Chakra balancing massage. It is a combination of back massage, energy balancing and reflexology. Back massage, where the most chakras are located, enhances the flow of energy through the body. By focusing on bringing balance to each energy centre promotes optimum health. Reflexology uses points on the feet related to each chakra. It is done by our yoga retreat leader and it is space limited. POA
Venue Highlights- located on a very waterfront;
- walking distance to the old town of Kotor, UNESCO World Heritage site;
- heritage property with an interesting history;
- own jetty in front is perfect for swimming, sunbathing and dining in the evening;
- outside yoga platforms with beautiful views of the bay;
- great restaurant with vegetarian and vegan options;
AccommodationsThere are 10 unique guest rooms. Every room is unique in its own way, individually furnished with antique pieces in style of local interiors. With exposed stone walls and magnificent views over the bay, rooms are filled with spirit and charm, giving you a chance to absorb the distinctive atmosphere of this area and truly relax. We have a mix of twin rooms, double rooms, as well as spacious suites. They can be used as single or shared accommodation. All rooms or suites have en-suite bathrooms with towels and toiletries provided for free. Fine bed linen from high quality 100% Cotton satin is changed every 2-3 days and daily cleaning service is included in the price;
- A/C in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Fitness Center
- Yoga Studio
- House Keeping
- Gluten Free
- Dairy Free
Menu/CuisineWe cater for vegan, vegetarian, seafood, gluten-free, paleo, etc. All meals are chef-prepared and served, could be family-style catered or buffet.
DirectionsWe can organise transfers for individual guests as well as groups.
100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
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ReviewsWrite a review - tell others about your experience.
Evelin Moon November 18, 2019
I tried as many classes as possible in Senso di Cattaro during my 7 days visit to Montenegro. I felt fantastic! Amazing setting, accommodation with stunning views. Very suitable for a yoga retreat, jetty for practising yoga and food were the highlights
Charlotte Charente June 15, 2016
Senso di Cattaro is a retreat based at Hotel Palazzo Radomiri located in the breath-taking setting of Kotor, Montegro. The hotel and it’s facilities are every bit as beautiful and luxurious as they look on the website… and more. My apartment was beautiful with awe inspiring views across the bay in Kotor and the juices were amazing made from fresh organic local produce with delicious flavours. However, what you cannot see from any literature is the delightful peaceful and nurturing atmosphere of the place which is due to the approach of the hotel owners. Anna is highly knowledgeable in many ways including her experience in yoga and nutrition. This does not stop her approach from being relaxed and respectful and she tailors the experience to your needs. In my case it was totally relaxation and rejuvenation and this is exactly what I got. Anna gave the perfect balance of being a genuinely welcoming and warm hostess while also giving me the space and freedom I required meaning I enjoyed every minute of my break. I will never forget my stay at Senso di Cattaro, the unique experience has been life changing for me in such a positive way. Thank you Anna for everything.
Graham November 02, 2015
Really happy to have gone through this yoga detox retreat in Montenegro! I have founded it by chance, traveling through Europe we have booked the hotel and at a time of our visit there the retreat was going on, so I have joined on a whim and very happy to have done so. It was my first ever detox retreat. It was little bit difficult first 3 days, but after it felt like I can go on like this forever! It is located in the most beautiful bay of Kotor, so you are surrounded with incredible views all the time. Even yoga classes were done by the sea looking onto the bay in the morning. Classes were adapted to each person doing the retreat, so even someone like me who has never practiced it could feel no intimidation. I had 4 freshly made juices every day and in the evening a vegetable broth. Everything was made just before the meal time. The retreat is new and enthusiastic staff, especially Anna were very attentive and happy to help along the path. The whole experience was actually the feeling of happiness! I came back full of positive energy and half a stone less!
Vanja Milicevic October 02, 2015
This was my first time to visit this kind of retreat. As soon as I have arrived in front of the gate of the retreat, seeing where I am going to be for the next week, I immediately felt calm! The waterfront location is simply stunning, in a quiet village near a picturesque old town of Kotor. Anna and her team were amazing from the day one, they took care of every detail of my stay and I just didn't have to think about anything else, but myself, my wellbeing and my health. I was even given some body products - 100% natural body lotions and soaps without a trace of preservatives so my cleansing would be on all levels! The detox plan was simple, my all day was organised so all I had to do is to remember to look into my schedule. Even if I did forget something, there was always someone to kindly remind me that it is time for my massage or a yummy smoothie. I was worried that juicing will drain me, but I felt good all the way and it seemed like I am on a holiday. Overall, the support, the food and the setting are perfect and the whole attitude was exactly in tune with my feelings at that moment.
Jelena Karakas September 21, 2015
I came to Senso with the intention to do yoga and to cleanse a little after a busy time at work. But I've got so much more than that. This place has a special energy, combination of sea water and surrounding mountains is truly relaxing! It is more like a home away from home than a hotel, my room had an incredible view of the bay, the juices I had were delicious and all the employees very attentive and warm. I am more of a pilates girl, but I have enjoyed practicing yoga, I might try it more now at home. I had yoga and meditation by the sea every day, and just this was worth coming to this beautiful place. Everything I needed was so conveniently around, massages were excellent and swimming so relaxing, I have even tried stand up paddling. After just a few days I felt renewed and full of energy! I am recommending this secret place to all my friends now!
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