The Art of Letting Go - December 1-Day Workshop

About This Event

The Art of Letting Go is Tunjung Crystal Mandala’s signature. It is a key formula to grow and live day-to-day life with: about acceptance, understanding and compassion, forgiveness and surrender. The one-day workshop is a fundamental introduction to the basic formula that consists of self and group exercises: to find ways to release anxiety, guilt, sadness, anger and attachment, and replace them with love, joy, self-acceptance and freedom.

The workshop will be held in 5 hours day-time, starting at 7AM to 1PM with programs and effective disciplines below:

• Introduction

• Yoga and Pranayama

• Dharma Talk: The Art of Letting Go

• Guided Self-exercise: Writing, Mirroring, Affirmation Board

• Guided Group-exercise: Mandala-making

• Guided Meditation (Chakra/Compassion/Surrender)

For more information: (contact info blocked)

Tags: acceptance bali retreat bali retreats compassion freedom happiness meditation mindfulness self-love ubud

  Write a review - tell others about your experience.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

To be. Susan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook