- Sun Mountain Center
- 336 El Paso Blvd. Manitou Springs, CO 80829
- Sep 29 - Oct 1, 2017 (3 days)
- Day Rate (lodging not included) - $395.00 Shared Quad Room - $475.00 Shared Triple Room - $525.00 Shared Double Room - $525.00 Private King Room - $775.00
About This Event
Nourish yourself through chanting, asana, meditation, spa time, hot soaks, and a loving, fun commiunity. This two-day all inclusive retreat, located in Manitou Springs, CO, includes exquisite lodging and three scrumptious, nutritious and mind-blowing meals per day. Clear out the old, connect with your highest self and leave ready to be the best YOU possible.
Led by yoga instructor/author Mindy Arbuckle and Kirtan Leader Institute founder Mike Cohen. Held at the extraordinary Sun Mountain Center in majestic Manitou Springs, CO and their sister property Sun Water Spa (just 1/2 mile down the road). Feel free to contact Mike Cohen at (contact info blocked) or (contact info blocked) and Mindy Arbuckle at (contact info blocked) or (contact info blocked) with any questions.
Each day will include:
* Delicious and nutritious food for breakfast, lunch and dinner
* Movement, mantra and meditation classes
* Free time for hiking or soaking
All day up until 3pm – Arrive early in Manitou Springs to enjoy lunch in town, exploring hiking trails, and/or a visit to the Spa for soaking in the heated mineral springs, receiving a massage or other treatment, dropping in to a class, and more!
2:00 – 3:00pm Arrive at SunMountain Center
4:00-5:30 Farm tour and orientation
6:00-6:30 Welcome and orientation by Mindy and Mike
7:30-9:00 Movement, Mantra and Meditation class time
7:00-8:00am Morning meditation
9:00-11:00 Free time for hiking, soaks, spa and more
11:00-1:00 Movement, Mantra and Meditation class
2:00-4:30 Free time for hiking, soaks, spa and more
4:30-6:30 Movement, Mantra and Meditation class
7:30-9:00 Evening activity: sacred chanting
7:00-8:00 Morning meditation
9:00-10:00 Check out of room
10:00-11:00 Movement, Mantra and Meditation class
11:45-12:30 Closing ceremony
Feel free to stay in Manitou Springs for some more hiking, soaking, receiving treatments at the Spa and more!