Relax and Renew: Yoga and Kirtan Retreat

  • Sun Mountain Center Sun Mountain Center
  • 336 El Paso Blvd. Manitou Springs, CO 80829
  • Sep 29 - Oct 1, 2017 (3 days)
  • Day Rate (lodging not included) - $395.00 Shared Quad Room - $475.00 Shared Triple Room - $525.00 Shared Double Room - $525.00 Private King Room - $775.00

About This Event

Nourish yourself through chanting, asana, meditation, spa time, hot soaks, and a loving, fun commiunity. This two-day all inclusive retreat, located in Manitou Springs, CO, includes exquisite lodging and three scrumptious, nutritious and mind-blowing meals per day. Clear out the old, connect with your highest self and leave ready to be the best YOU possible. 


Led by yoga instructor/author Mindy Arbuckle and Kirtan Leader Institute founder Mike Cohen. Held at the extraordinary Sun Mountain Center in majestic Manitou Springs, CO and their sister property Sun Water Spa (just 1/2 mile down the road). Feel free to contact Mike Cohen at (contact info blocked) or (contact info blocked) and Mindy Arbuckle at (contact info blocked) or (contact info blocked) with any questions.

Each day will include:

* Delicious and nutritious food for breakfast, lunch and dinner

* Movement, mantra and meditation classes

* Free time for hiking or soaking

ROUGH SCHEDULE

FRIDAY

All day up until 3pm – Arrive early in Manitou Springs to enjoy lunch in town, exploring hiking trails, and/or a visit to the Spa for soaking in the heated mineral springs, receiving a massage or other treatment, dropping in to a class, and more!

2:00 – 3:00pm  Arrive at SunMountain Center

4:00-5:30  Farm tour and orientation

6:00-6:30  Welcome and orientation by Mindy and Mike

6:30-7:30  Dinner

7:30-9:00  Movement, Mantra and Meditation class time

SATURDAY

7:00-8:00am Morning meditation

8:00-9:00   Breakfast

9:00-11:00  Free time for hiking, soaks, spa and more

11:00-1:00  Movement, Mantra and Meditation class

1:00-2:00   Lunch

2:00-4:30   Free time for hiking, soaks, spa and more

4:30-6:30   Movement, Mantra and Meditation class

6:30-7:30   Dinner

7:30-9:00   Evening activity: sacred chanting

SUNDAY

7:00-8:00    Morning meditation

8:00-9:00    Breakfast

9:00-10:00  Check out of room

10:00-11:00 Movement, Mantra and Meditation class

11:45-12:30  Closing ceremony

12:30-1:30    Lunch

Feel free to stay in Manitou Springs for some more hiking, soaking, receiving treatments at the Spa and more!

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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