LUXURY DETOX RETREAT, MANCORA, PERU
Disconnect completely for one week in sunny paradise and experience the bliss that comes from a full-body detox. Reconnect to self, spend time with lovely people, get fully pampered, learn new things and return home glowing, agile, motivated, positive and powerful.
CLEAN YOUR FOUNDATION | RAISE YOUR VIBRATION | WITNESS THE REWARDS
Healthy weight loss of approximately 3-5 kg
Increased mental clarity and positivity
Improved overall sense of happiness & wellbeing
Reduced inflammation in the body
Reduction or elimination of pain in the body
Improved intestinal flora and pH
Brighter, clearer skin and eyes
Deeper sleep, easier mornings
Loss of sugar/carb cravings
Improved relationship with food and food choices
Elimination of caffeine dependency and/or chronic headaches
Reduction of candida overgrowth and parasites
Elimination of gas, bloating, and constipation
Boosted Immune system function
“I left the Amaveda retreat with glowing skin and a flat tummy, feeling more flexible and with a chilled nervous system. In other words, a complete reboot. What’s not to like?” –Caroline Phillips. Award-winning journalist, Tatler Spa Guide.
This JUNE we will be returning to KiChic to run our fourth week-long detox retreat in this magical location. The retreat includes Ayurvedic detox practices, a full digestive system re-set, therapeutic massage, organic spa treatments, curative food workshops, a 3-day raw juice fast, Peruvian botanicals and superfoods, twice-daily yoga a wild Pacific beach and plenty of lounging poolside.
KiChic is one of the most stunning and luxurious beach destinations in Peru. The Amaveda Retreat will hold all rooms in the hotel bringing next level tranquillity and exclusivity. KiChic Hotel boasts a palatial jungle-style yoga studio, dozens of gorgeous shaded nooks to read, relax and nap in and some of the most refined and stylish rooms in South America.
All guests receive the Amaveda Detox Product Collection containing 100% natural products to be used throughout the retreat, and beyond. All products are handcrafted and formulated from the highest quality botanicals available. Many of the products teach invaluable self-care Ayurvedic daily self-care practices and beauty rituals that allow the detox week to live on, long after it’s over.
Included in the retreat are individual Ayurvedic beauty and detox treatments as well as therapeutic massage and aromatherapy. Pancha Karma heavily incorporates the use of therapeutic oils, both internally and externally. All body treatments are ramped up with the use of cold-pressed organic rare Amazonian fruit and nut oils for extra luxury and deep nourishment. All treatments are included in the retreat price.
YOGA + MEDITATION
Detox Yoga supports the process by working directly with the lymphatic system, increasing oxygen absorption and aligning the physical and mental processes of detox. Morning classes are more vigorous, encouraging blood flow and perspiration, while evening classes focus on restorative postures, meditation and deep nervous system healing. All levels are welcome and supported.
Providing the body with only raw vegetable juice is one of the best ways to assist the body in breaking down fat reserves and encouraging the body to detoxify. When the body is flooded with liquid nutrients, the digestive system can finally rest and redistribute excess energy for cellular rejuvenation and repair. The body needs to be correctly prepared for a juice fast in order for the multiple benefits to be received. This program fully addresses this often-neglected juice-fast fundamental.
HEALING WITH FOOD
Our aim is a complete digestive system restoration. The food experience focuses on simple and cleans foods, carefully integrated with the profound benefits of raw juice fasting. All food is as fresh, locally grown and organic as humanly possible. Meals are a combination of tasty Ayurvedic and Macrobiotic dishes. We will explore the concept of Secondary Nutrition: eating with all our senses. In this detox, there is no starving or suffering involved.
THE PERUVIAN PHARMACOPOEIA
Utilising raw ingredients from Peru draws from one of Earth’s most potent sources of natural healing botanicals, not to mention home to some of the most nutrient-dense food on earth. Many of Peru’s revered Amazonian botanicals and famous superfoods appear in the retreat products, treatments and of course diet: directly from the source.
During the retreat, we will have access to the fabulous open kitchen where I will be leading 2 ‘Curative Kitchen’ workshops. The post-detox period that follows is an incredible opportunity to continue to feed your body clean with healthy foods so it’s extremely beneficial to leave the retreat week with new healing food recipes, leaving fully armed and empowered.
DREAM ACTIVATION AND ART COUNCIL
Do you discard the messages that come through in your dreams as noise? Dreaming is a biological process which is designed to help us on our road to total wellbeing. Toxic behaviours and patterns can show up in our dreams and provide an opportunity for growth. Together we will explore how to boost dream recollection, lucid dreaming: waking up in your dream and the basics of dream interpretation.
THE LUNAR DETOX
A little bonus! The dates have been specifically chosen to align with the lunar energy of November. We know the moon’s cycles affect both our metabolism and our emotions. JUNE 8-16 is the waning moon period: the most powerful time energetically to support clearing away, shedding old patterns, undoing restrictive blockages, ending bad habits and releasing of any residual toxicity in the body or mind.
You are in no way are you obliged to follow the protocol. Everything on offer is optional. The program has been designed as a VPK program, meaning it works for EVERYONE. The detox retreat is a living, breathing and very individual experience that will be monitored by me at every step of the way. Programmes can be tailored to complement and support any health goal or challenge, as well as any personal goal or objective.
INCLUDED IN THE RETREAT
Classical Pancha Karma detox practices such as Basti, Virechana and Abhyanga
2 x daily yoga and meditation classes
Your own Amaveda detox product and tools collection of 100% natural products to be used throughout the detox week, and beyond
Unlimited access to the Amaveda Hydration Station including fresh coconut water, electrolyte isotonics, elixirs, flower remedies, natural ferments, Peruvian herbals, colon cleansing tonics and teas
All the delicious and beautiful food crafted to provide a complete digestive system re-set. All food is based on Ayurvedic mono-diet healing dishes, macrobiotics and probiotics: all fuelled by organic-as-possible locally-sourced food
A supervised 3-day raw juice fast with options to personalize for boosted fat metabolism
High-quality supplements for colon cleansing and detox support
Amazonian botanicals, and locally sourced superfoods
1 Shamanic massage from a well-known local 'huesera' (bone doctor)
1 Therapeutic massage and Abhyanga treatment
The Curative Kitchen cooking class
NEW: 1:1 initial consultation upon arrival and 1:1 follow-up consultation to support the post-detox process
Pick-up and drop-off from Talara airport
ROOMS AND PRICING
The Amaveda retreat at KiChic is an all-inclusive package. Everything is included, once you arrive you can just relax and let the week unfold.
All the rooms at KiChic are incredibly beautiful, each room is unique and priced accordingly.
All the rooms can be made up with twin beds, perfect for sharing with a friend or partner.
Prices are quoted in US dollars
All prices for are listed per person
The room images below are hyperlinked to the hotel’s website page for additional photos and information.
PAYMENTS AND REFUND POLICY
To secure your place on the retreat along with your room choice, you will need to make a minimum deposit of $1000 per person. Remaining balances will be due in full by May 15th, 2018
All deposits are non-refundable
“The retreat was so much more than I expected. I never felt really hungry and the attention to detail was amazing. I came away better equipped and educated to pursue a healthier way of living. “I believe being on this retreat has been nourishing and loving for the soul, body and mind. I had better results than I expected. I think that the most remarkable one is how I relate to food now..." “I enjoyed everything about this retreat. I felt so taken care of and supported on every level. I loved the hotel and all of the staff. I loved Emily's playful spirit through it all. To me, she is a fountain of knowledge..."
- Pancha karma is the ultimate Ayurvedic healing experience.
- This ancient system of detoxification is used to bring homeostasis to the physical, mental and emotional body.
- PANCHA = FIVE | KARMA = ACTIONS
- The Amaveda Pancha Karma Detox encourages quantum shifts via the healing qualities of
- FIRE, WATER, SALT, FAT, AND MOVEMENT
- This is a gift to your past, present and future self.
Venue HighlightsKiChic boasts a beautiful yoga studio and some of the most refined and stylish rooms in South America. The Amaveda Retreat will hold all rooms in the hotel bringing next level tranquillity and exclusivity.
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Fitness Center
- Yoga Studio
- Bicycles For Rent
ScheduleGuests are provided with a full schedule upon arriving although deep restorative rest is always first and foremost. Days are filled with yoga classes, ayurvedic treatments, dream activation and dream council workshops, arts and creative endeavour,s, spa treatments, meals, cooking workshops, beach combing, lying by the pool and chilling out in any of the numerous little stylish and uber comfy nooks at the hotel.
- Includes Meat
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineOur aim is a complete digestive system restoration. The food experiences focus on simple and clean foods, carefully integrated with the profound benefits of raw juice fasting. All food is as fresh, locally grown and organic as humanly possible. Meals are a combination of tasty Ayurvedic and Macrobiotic dishes. We will explore the concept of Secondary Nutrition: eating with all our senses. In this detox, there is no starving or suffering involved.
AccommodationsKiChic is undoubtedly one of the most stunning and luxurious beach destinations in Peru. Kichic is laid-back, intimate and elegant. This hotel effortlessly creates a deep state of relaxation with its soft tones and plentitude of lounging spaces.
DirectionskiChic hotel is located in Las Pocitas beach, Mancora, Piura, North Coast Peru.
The closest airport is TALARA and LAN airlines has two flights daily from Lima.
The retreat price includes pick-up from Talara airport.
There are also flights to the city of Piura from Lima via Peruvian Airlines.