- Pancha karma is the ultimate Ayurvedic healing experience.
- This ancient system of detoxification is used to bring homeostasis to the physical, mental and emotional body.
- PANCHA = FIVE | KARMA = ACTIONS
- The Amaveda Pancha Karma Detox encourages quantum shifts via the healing qualities of
- FIRE, WATER, SALT, FAT, AND MOVEMENT
- This is a gift to your past, present and future self.
ScheduleGuests are provided with a full schedule upon arriving although deep restorative rest is always first and foremost.
This retreat is the full expression of a very complete and luxurious 7-day detox protocol. Therefore, every day is unique there is no "sample day" per day.
Days are filled with yoga classes, ayurvedic treatments, dream activation and dream council workshops, arts and creative endeavour,s, spa treatments, meals, cooking workshops, beach combing, lying by the pool and chilling out in any of the numerous little stylish and uber comfy nooks at the hotel.
About This Event
Panchakarma is the ultimate Ayurvedic healing experience. Running since 2015, the Amaveda Panchakarma retreat at Kichic hotel in Northern Peru is an Ayurveda-inspired, plant-powered, science-based and luxury-focussed full-body 7-day detox program. This ancient detoxification system brings homeostasis to the physical, mental and emotional body.
This programme was developed in 2014 specifically for foreigners coming to Peru to drink Ayahuasca. The programme was created for those willing to invest the extra time and money to really clean out the body before advancing towards working with Peruvian entheogenic plants.
The programme has since taken on a life of its own and provides indisputable value with quantifiable benefits to ANYONE looking for a full body upgrade.
CLEAN YOUR FOUNDATION | RAISE YOUR VIBRATION | WITNESS THE REWARDS
Healthy weight loss of approximately 3-5 kg
Increased mental clarity and positivity
An improved overall sense of happiness & wellbeing
Reduced inflammation in the body
Reduction or elimination of pain in the body
Improved intestinal flora and pH
Brighter, clearer skin and eyes
Deeper sleep, easier mornings
Loss of sugar/carb cravings
Improved relationship with food and food choices
Elimination of caffeine dependency and/or chronic headaches
Reduction of candida overgrowth and parasites
Elimination of gas, bloating, and constipation
Boosted Immune system function
“I left the Amaveda retreat with glowing skin and a flat tummy, feeling more flexible and with a chilled nervous system. In other words, a complete reboot. What’s not to like?” –Caroline Phillips. Award-winning journalist, Tatler Spa Guide.
This JUNE we will be returning to KiChic to run our sixth week-long detox retreat in this magical location. The retreat includes Ayurvedic detox practices, a full digestive system re-set, therapeutic massage, organic spa treatments, curative food workshops, a dream-activation workshop and share circle, a 3-day liquid functional ingredient fast, Peruvian botanicals and superfoods, twice-daily yoga, meditation and mantra, sound healing and a wild Pacific beach and plenty of lounging poolside.
KiChic is one of the most stunning and luxurious beach destinations in Peru. The Amaveda Retreat will hold all rooms in the hotel bringing next level tranquillity and exclusivity. KiChic Hotel boasts a palatial jungle-style yoga studio, dozens of gorgeous shaded nooks to read, relax and nap in and some of the most refined and stylish rooms in South America.
All guests receive the Amaveda Detox Product Collection containing 100% natural products to be used throughout the retreat, and beyond. All products are handcrafted and formulated from the highest quality botanicals available. Many of the products teach invaluable self-care Ayurvedic daily self-care practices and beauty rituals that allow the detox week to live on, long after it’s over.
Included in the retreat are individual Ayurvedic beauty and detox treatments as well as therapeutic massage and aromatherapy. Pancha Karma heavily incorporates the use of therapeutic oils, both internally and externally. All body treatments are ramped up with the use of cold-pressed organic rare Amazonian fruit and nut oils for extra luxury and deep nourishment. All treatments are included in the retreat price.
YOGA + MEDITATION
Detox Yoga supports the process by working directly with the lymphatic system, increasing oxygen absorption and aligning the physical and mental processes of detox. Morning classes are more vigorous, encouraging blood flow and perspiration, while evening classes focus on restorative postures, meditation and deep nervous system healing. All levels are welcome and supported.
Consuming nothing but nutrient-dense function-food extracts, broths and tonics are one of the best ways to assist the body to break down fat reserves and encourage the body to detoxify. When the body is flooded with liquid nutrients, the digestive system can finally rest and redistribute excess energy for cellular rejuvenation and repair. The body needs to be correctly prepared for a liquid fast in order for the multiple benefits to be received. This program fully addresses this often-neglected fasting fundamental.
HEALING WITH FOOD
Our aim is a complete digestive system restoration. The food experience focuses on simple and cleans foods, carefully integrated with the profound benefits of raw juice fasting. All food is as fresh, locally grown and organic as humanly possible. Meals are a combination of tasty Ayurvedic and Macrobiotic dishes. We will explore the concept of Secondary Nutrition: eating with all our senses. In this detox, there is no starving or suffering involved.
THE PERUVIAN PHARMACOPOEIA
Utilising raw ingredients from Peru draws from one of Earth’s most potent sources of natural healing botanicals, not to mention home to some of the most nutrient-dense food on earth. Many of Peru’s revered Amazonian botanicals and famous superfoods appear in the retreat products, treatments and of course diet: directly from the source.
During the retreat, we will have access to the fabulous open kitchen where I will be leading 2 ‘Curative Kitchen’ workshops. The post-detox period that follows is an incredible opportunity to continue to feed your body clean with healthy foods so it’s extremely beneficial to leave the retreat week with new healing food recipes, leaving fully armed and empowered.
DREAM ACTIVATION AND ART COUNCIL
Do you discard the messages that come through in your dreams as noise? Dreaming is a biological process which is designed to help us on our road to total wellbeing. Toxic behaviours and patterns can show up in our dreams and provide an opportunity for growth. Together we will explore how to boost dream recollection, lucid dreaming: waking up in your dream and the basics of dream interpretation.
You are in no way are you obliged to follow the protocol. Everything on offer is optional. The program has been designed as a VPK program, meaning it works for EVERYONE. The detox retreat is a living, breathing and very individual experience that will be monitored by me at every step of the way. Programmes can be tailored to complement and support any health goal or challenge, as well as any personal goal or objective.
INCLUDED IN THE RETREAT
Classical Pancha Karma detox practices such as Basti, Virechana and Abhyanga
2 x daily yoga and meditation classes
Your own Amaveda detox product and tools collection of 100% natural products to be used throughout the detox week, and beyond
Unlimited access to the Amaveda Hydration Station including fresh coconut water, electrolyte isotonics, elixirs, flower remedies, natural ferments, Peruvian herbals, colon cleansing tonics and teas
All the delicious and beautiful food crafted to provide a complete digestive system re-set. All food is based on Ayurvedic mono-diet healing dishes, macrobiotics and probiotics: all fuelled by organic-as-possible locally-sourced food
A supervised 3-day raw juice fast with options to personalize for boosted fat metabolism
High-quality supplements for colon cleansing and detox support
Amazonian botanicals, and locally sourced superfoods
1 Shamanic massage from a well-known local 'huesera' (bone doctor)
1 Therapeutic massage and Abhyanga treatment
The Curative Kitchen cooking class
Pick-up and drop-off from Talara airport
ROOMS AND PRICING
The Amaveda retreat at KiChic is an all-inclusive package. Everything is included, once you arrive you can just relax and let the week unfold.
All the rooms at KiChic are incredibly beautiful, each room is unique and priced accordingly.
All the rooms can be made up with twin beds, perfect for sharing with a friend or partner.
Prices are quoted in US dollars
All prices listed per person
“This retreat shifted me on levels that I did not know was possible, I left with a highly functional and thriving body, as well as and a plan of action to achieve my goals, intuitively and concretely” "It was an excellent week, a life-changing experience, the support and depth of the programme were amazing, extremely professional! Thank you so much for a wonderful experience! "I have been able to think more clearly and have been able to implement brand new business (contact info blocked) I never felt hungry or that I am missing out - purely that I am doing something very special and essential for my wellbeing"⠀ ⠀ "I've been suffering from fatigue for a year and it feels clear, I actually feel high, like I'm on plant drugs, I'm literally in 8th gear but also feel really (contact info blocked)”⠀ ⠀ "This programme gave me a whole new outlook and my colon and digestive system have never felt so clean."⠀ ⠀ "I feel back in touch with my body in a positive way with no urges to snack on refined foods nor any caffeine urges. I am eating in a more mindful way and I'm more aware of when I'm full. Thank you, Emily, I feel cleansed top to toe, inside & out, rebooted and raring to go!" "It feels like I have eliminated toxins from my body, I have brighter and healthier looking skin and better understand better the impact food has on my wellbeing". “I felt I really held and I safe through a very thorough detoxifying process. The guidance was clear, encouraging and loving and the benefits were out of this world. I have so much more energy, much clearer skin, silky skin, I feel clear-minded, balanced, better sleeping patterns, some weight loss and the process have spurred on lifestyle changes, everything seems to come into harmony very quickly. The food and juices were delicious and all of Emily's products smelt and felt like heaven. I'm still reaping the benefits as my cravings have gone, my caffeine addiction is gone and I can really sense my hunger cues and what would be good and nourishing for my body. Everything just works better which is pretty mind-blowing." "I feel an enormous sense of achievement and I loved juice fasting! I gained such good insight into my cravings and how, once I began to embrace the regime, they just disappeared which was remarkable. Thank you for this wonderful, valuable experience." “The Amaveda retreat provided me with a deeper understanding of the tools available to me to live a healthier life with purpose and intention”
Venue HighlightsKiChic boasts a beautiful yoga studio and some of the most refined and stylish rooms in South America. The Amaveda Retreat will hold all rooms in the hotel bringing next level tranquillity and exclusivity.
AccommodationsKiChic is undoubtedly one of the most stunning and luxurious beach destinations in Peru. Kichic is laid-back, intimate and elegant. This hotel effortlessly creates a deep state of relaxation with its soft tones and plentitude of lounging spaces.
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Fitness Center
- Yoga Studio
- Bicycles For Rent
- Includes Meat
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineOur aim is a complete digestive system restoration. The food experiences focus on simple and clean foods, carefully integrated with the profound benefits of raw juice fasting. All food is as fresh, locally grown and organic as humanly possible. Meals are a combination of tasty Ayurvedic and Macrobiotic dishes. We will explore the concept of Secondary Nutrition: eating with all our senses. In this detox, there is no starving or suffering involved.
DirectionskiChic hotel is located in Las Pocitas beach, Mancora, Piura, North Coast Peru.
The closest airport is TALARA and LAN airlines has two flights daily from Lima.
The retreat price includes pick-up from Talara airport.
There are also flights to the city of Piura from Lima via Peruvian Airlines.