Yoga Life Coaching

  • Anand Prakash Yoga Ashram & Retreats Anand Prakash Yoga Ashram & Retreats
  • Tapovan, Rishikesh
  • Oct 28 - Nov 7, 2018 (11 days)
  • $1,200.00 - Tuition Price in USD - $600 deposit upon registration (Ashram stay fee separate) $1,000.00 - Tuition Price in USD if taken in conjunction with a YTT 200 or 300 - $500 deposit upon registration (Ashram stay fee…

About This Event

This 10-day, 100-hour residential training course at Anand Prakash Ashram in Rishikesh, India, offers a profound personal and professional development opportunity. Somatic psychotherapist, Yoga therapist and senior Yoga Teacher Trainer Prem Robin Campbell, along with long-time teacher and studio owner Catherine Nelson-Reid, will offer full-day workshops in how to set up and facilitate Yoga Life Coaching sessions with clients for emotional and spiritual well-being, to guide group transformational process and gain an indepth knowledge of cutting edge research on the application of Yoga for wellness.

This course enhances teachers’ skills in the practical application of diverse yoga practices and yoga philosophy for emotional and spiritual wellness.

It also explores the Yogic vision of holistic health, the importance of the relationship between teachers and clients, and practice in coaching clients one-on-one and in group styles retreats. This course includes practicum sessions, and you will come away confident to conduct and follow-up on individual coaching and group transformational programs. 

Several morning Yoga classes and an evening satsang will be taught by Yogrishi Vishvketu.

Teachers will get a Yoga Life Coaching certificate for 100 CEU hours. This course can be used to build towards the 1000-hour Master Teacher designation.

Program Outline

Yoga Psychology: Theory and Practice

Yogic anatomy and mental wellness

Holding space for group and individual sessions

Communication strategies and close listening

Yoga techniques for mental/emotional wellness (asana, pranayama, mantra, mudra and meditation)

 Yoga Nidra for balancing the nervous system and deep restoration

Dinacharya ~ Daily practices to optimize resilience

Practicum ~ Teach and get feedback on one-on-one and group coaching sessions

Included Materials

Yoga Life Coaching manual

Course Requirement

200-hour Yoga Teacher Training Certificate

Daily Schedule

This is designed to be an intensive Ashram residential experience including morning yoga with Yogrishi Vishvketu.

5:15 – 5:45       Meditation

6:00 – 7:45       Yoga Class

8:00 – 8:30       Fire Puja

8:30 – 9:00       Breakfast

9:15 – 12:15     Program Session

12:30 – 1:00     Lunch

2:30 – 5:45       Techniques and Practicum

6:00 – 6:45       Dinner

7:00 – 8:00       Satsang and Transformational Experiences

 


Schedule


Venue Highlights

Visit us in Rishikesh – City of Yoga! Nestled in the foothills of the Himalayas, the north end of Rishikesh Village is a special place for Yoga and Meditation. Anand Prakash Yoga Ashram hosts the Akhanda Yoga Teacher Training programs with three to four YTT 200, one YTT 300 and several advanced 100-hour modules each year. The Ashram has ongoing self-styled retreats available all year when spots are available.

Accommodations

We have shared double occupancy rooms with two single beds, an attached bathroom and shelves and night tables for your convenience. All guests have access to two yoga classes a day, morning fire puja and evening kirtan 2 - 3 times a week. We also have bright common spaces, a garden, rooftop terrace and two sofa sitting rooms for your use.

Amenities

  • Free Wifi
  • Yoga Studio
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine


Directions

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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