Rodney Yee & Colleen Saidman: An Urban Zen Class
About This Event
In a world of over-stimulation and over-work, the Urban Zen practices can offer you a meditative sanctuary. Inspired by Donna Karans vision of a holistic approach to health care and created by Rodney and Colleen based on their extensive experience practicing and teaching yoga and other healing modalities, Urban Zen is an accessible path to rejuvenation and healing for the tired, stressed and ill. Full DescriptionIn this 2 hour session, Rodney and Colleen will give you an overview of the history and philosophy of Urban Zen and take time to answer all your questions before leading you on your inward, healing journey. No previous yoga experience is required.