Heavy Metal Yoga

About This Event

In this gentle yet challenging yoga class, Josie will guide you through relaxation and movement while the room is bathed in the healing waves of carefully selected heavy metal music. Full DescriptionIn this gentle yet challenging yoga class, Josie will guide you through relaxation and movement while the room is bathed in the healing waves of carefully selected heavy metal music. A special emphasis will be placed on feeling each pose, using a combination of breath and sound (the music or your own voice) to help release negative emotions that may be stored in the body. All levels and all bodies welcome.

Reviews  
  Write a review - tell others about your experience.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? .
Or connect with

Already have an account? Log in.
Or connect with Facebook

or
×