Raw Food N Yoga - Surf Adventure Retreat

About us

The Banana Commander is excited to invite you on the most epic retreat experience in Costa Rica! Having witnessed the healing power of the raw food diet and being blessed to enjoy all that the amazing Farm of Life offers,we couldn't help but create this retreat to bring all of it and us together for the most amazing Raw Retreat Ever!

surf raw food yoga retreat costa rica...with amazing raw food meals and tropical fruits!

amazing raw meals and tropical fruits

Included in the Raw Food Yoga Surf Adventure Retreat:

- 1 night at Margarita's BnB march 2rd to make sure your ready for a early shuttle on the 3th direct to the beach!-Travel to and from the airport / BnB & the Beach / Farm of Life (4 hours from San Jose)

-7 nights accommodation atThe Farm of Life

farm of life

- All you can eat Organic, Local, Raw Fruits and Veggies and Fresh Coconuts!

- Simple 80/10/10 style cuisine from "101 Frickin' Rawsome Recipes" with the option of 2-4 Low Fat Raw Gourmet Dinners from "TRA Retreat Treats"

Delicous Low Fat Raw gourmete

- Raw Food Demos, Culinary Skills and Workshops!

Raw Food Demos and workshops

- Up to 1 Yoga Class a Day (4-5 different styles in the beautiful Yoga Hut overlooking the Jungle)

Costa Rica Yoga retreat Hut

- Surfing including Rental and Transportation (2-3 days depending on tides and level of surfing experience.) Potential to Skateboard.

- Amazing Jungle Hikes to Waterfalls, Cliff Jumps and more! (Varying lengths from easy to more challenging)

Costa Rica Surfing Waterfalls and Hikes

- Meditation and tibetan singing bowls around the campfire - Sungazing morning and evenings. Connecting to the earth with barefoot walking.

sungazing barefoot walking Costa Rica

- One-on-one and Group Raw Lifestyle Coaching with Chris Kendall - Social and Emotional Support and Strategies - Learning to apply all the different aspects of holistic healthy living

- Fun, fun and more fun! and Fruit, fruit and more fruit!

Tags: adventure raw food retreat surf the raw advantage yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I go on retreat to remember who I really am. And I remember that I am alive, Deryk

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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