Hoop Dance Workshop

About This Event

Full DescriptionHoop Dance is an evolving art and fitness practice that will transform the body and ignite self expression. We will be using adult sized hula hoops to stretch, dance, and become more aware of how our bodies move. It is a fun way to de-stress and tap into your inner child through playfulness and movement. Hoops will be provided and available for purchase.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Opening up to the joy and peace of meditation and Yoga. <3 Marion
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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