Prana Yoga Teacher Training - 200 Hours RYS

About This Event

Then this yoga teacher training is for you! In this 200 hr Yoga Alliance certified Prana Yoga Teacher Training, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. This course will include:

Learning to practice and teach 22 basic postures in a deep, safe and healing way

Practicing Prana Yoga together for 1 hour at the beginning of each session

Learning specific breathing techniques and mantras/sounds for each posture

Learning the optimal way to enter the postures for best alignment and safety, including modifications for many different conditions to facilitate healing in yourself and your students

Basic Western and yogic anatomy and physiology, including how prana yoga impacts each part of our physical and subtle bodies

The history and philosophy of yoga, including the study of ancient yogic texts, such as the Bhagavad Gita and Yoga Sutras

Direct experiences of prana in your body through meditation techniques, mantra chanting and specific chakra techniques

3 full-day practice teaching sessions in a safe setting to help you gain confidence as a prana yoga teacher. Join us for a nine-month journey into the essence of yoga and the healing power of prana. Jeff and MarrissaJeff Migdow, MD, a holistic physician and Reiki master/ practitioner for over 25 years has been the director of the Prana Yoga Teacher Training program since 1997 and was also the director of Kripalu Yoga teacher Training, certifying over 1,500 yoga teachers. He has taught and studied yoga and healing extensively in North and South America, India and Japan. With his profound expertise in yoga practice and scriptures and his knowledge of anatomy and physiology as well as the contributions of other special guest educators, you will experience and learn a truly complete approach to this ancient and profound discipline.

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Desire to learn more meditation practices, spend more time in spiritual community. Heather
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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