Swastha Yoga 200hr Integrated Teacher Training

About us



This is not your average yoga teacher training. 

If you desire REAL change in your life and have the hunger and determination for that to occur now, then Swastha Yoga can be the catalyst for revealing the obstacles that stand in your way, for acquiring the necessary tools to create powerful transformation, and for sustaining this change through a supportive and authentic community.  This program is designed in a very particular way and has the potential to instigate real, sustainable transformation and change in your life; however, it requires perseverance, focus, and surrender to the process. We offer a safe and loving space for opening and personal revelations that will encourage you to be a more authentic and inspirational leader and a willing and thriving participant in life.

Posture Clinic

Swastha is the sanskrit word meaning to be fully aligned and established in oneself, and in a completely balanced state of optimal health on all levels of our being.  The Swastha Yoga program aligns to a formula and practice that is relatable, practical and that addresses the needs of all living beings – ingest, digest, assimilate, eliminate – viewing every experience in life as a window of opportunity to cultivate insight into the quality and state of our overall health.  It is through this holistic approach that this system offers an immense opportunity for vitality, clarity, and consciously living….Swastha.

Namasteyogaalliance.org for registration.


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screenshot-2016-12-21-at-10-20-46-am*Please see our site for full cancellation policy

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Swastha Yoga 200hr Integrated Teacher Training

at Peace Retreat, Costa Rica

  • Jun 2, 2018 - Jun 16, 2018 (15 days)


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Why Retreat?

We asked people why they go on retreat, here's what they said:

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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.