3 Day New Beginnings Retreat
About This Event
Going through life changes?
A break-up or divorce? A career or home move?
Get the support to begin again.
Focus on yourself and discover your desires and goals for the future.
Work on letting go and healing yourself.
Learn skills to take home to use in everyday practice and gain the confidence and strength for a new beginning!
3:00 Check into your Accommodations
4:00-5:30: Orientation and Clarity Coaching
Let us welcome you to your retreat experience with true Aloha Spirit! In your first session, your practitioner will walk you through the components of your personalized retreat, explain the process of personal growth and lasting change, and help you create powerful intentions that will set the tone for your entire retreat experience. This session will “set the stage” for your deeply transformative retreat experience.
Confusion and uncertainty drain our energy and keep us from moving forward in our lives. This session is designed to help you obtain clarity on your current life situation and give you tools to maintain this level of clarity when you return home. Through guided imagery, life coaching and other practices, your practitioner will assist you in making aligned decisions and mapping out the next steps of your spiritual journey.
8:00-9:30: Yoga or Qi Gong at your Accommodations (Choose one)
Body, Mind and Spirit Yoga: The healing benefits of yoga are recognized by doctors, researchers and spiritual leaders alike. But starting a practice can be daunting! Whether this is your first experience with yoga or you have been practicing for 30 years, our seasoned yoga practitioners will guide you through a rejuvenating session, custom tailored to your current skill level. Embark upon your yoga journey or bring your practice to a whole new level with the support of Maui’s warm, tropical environment, and clean, alkaline air.
Qi Gong: Through specific techniques and movement, the healing secrets of China are revealed one slow, gentle movement at a time. Qi Gong encourages the free flow of energy throughout the body/mind systems. Your practitioner will also use “sacred sound” to move “stuck” emotional energy and transform it to a free flowing, healthy condition. You will depart this session with a daily practice you can use for self-strengthening, raising awareness and healing.
9:30-10:30: Shower and Breakfast
10:30-12:00: Releasing Issues in Your Tissues
The Healing Catalyst approach is used to bypass your mind’s resistance, enabling you to go into the calm eye of your emotional hurricane – where healing happens. Through deep, direct access to your specific physical, mental and emotional challenges, you are provided the opportunity to release long-held traumas and blockages. This work is a sophisticated blend of many different bodywork and healing modalities, intuitively orchestrated.
12:00-1:00: Organic Healthy Lunch (you provide)
1:00-2:30: Intuitive Guidance and Energy Clearing
Remove the veils between you and your guardians! Through this intuitive reading, you will receive direct guidance from your own guides and get answers to specific questions that you have about your life. This session will help you make sense of your current reality and enable you to confidently make new choices, if needed. Our practitioner follows the reading with energy work to clear any obstacles you may have, enabling you to fully step forward on your path with greater clarity and insight.
2:30-3:00: Organic Healthy Snack (you provide)
3:00-4:30- Heart Awareness Meditation
Scientists, doctors, business executives, professional athletes, and spiritual teachers alike are touting the benefits of meditation; which include increased vitality, productivity, reduced stress, and living a more present and joyful life. But getting started can be overwhelming and frustrating! Allow us to ease you into the powerful practice of meditation by guiding you through several meditation practices that can be easily learned and then implemented in your daily life.
4:30-7:00: Free Time (Suggest journaling and sunset walk on the beach)
8:00-10:00: Soul Spirit Adventure
Take an adventure of the Spirit in one of Maui’s most beautiful nature spots. Explore our lush and varied rain forests or world-renowned beaches with a practitioner who will guide you in awareness practices that tap into the depth and power of the present moment. Designed for any fitness level, this guided nature walk will be an unforgettable experience that will help you cultivate mindfulness and presence anytime, anywhere. Organic healthy snack and water provided.
10-12:00: Shower and Lunch
12-1:30: Emotional Freedom Technique (EFT)
Emotional Freedom Technique (EFT) is a powerful healing tool that can help you release traumas, fears, grief, anger & any “stuck” feelings in your life. Our practitioners will help you understand the physical, mental, emotional, spiritual communication system within your being and give you multiple tools so that you can navigate through your world with more ease, fulfillment and joy!
1:30-2:00: Organic Healthy Snack (you provide)
Synthesize what you have learned and experienced on your retreat so you can maintain your new sense of strength and clarity at home. Your practitioner will help you “connect the dots” and create a plan for implementing the tools, practices and skills you have learned into your everyday life. Learn the secrets of creating lasting change so new habits and patterns of behavior can emerge – ensuring that your retreat has long-lasting, positive effects on your life!
Additional days and sessions available by request (see Single Sessions and Deluxe Sessions)
All sessions offered at one of our Maui Healing Retreat Centers.
Practitioners can travel to your accommodations for an additional $85 fee.
Accommodations offered separately.
Juicing and Food packages available.
Additional Single Sessions available.
Request more information.