Pancha Karma- Ayurvedic Cleansing and Rejuvenation in Southern Maine

  • Maha Vidya Yoga and Ayurveda Maha Vidya Yoga and Ayurveda
  • South Berwick, Maine
  • Ongoing
  • $525.00 - Program Price per Day (All Inclusive) $1,575.00 - Three Day Program $2,625.00 - Five Day Program $3,475.00 - Seven Day Program Special

About us

Experience this unique program seeped in deep physical, emotional and energetic healing,  detoxification, or rejuvenation therapies all formulated just for you. Nestled along the river in the wooded landscape of South Berwick, Maine we create a special program to support health, peace and gentle healing on all levels of existence. Daily consultations, therapies and individual workshops are shared to support not only transformation during your time here with us, but sustainable healing to take with you as you venture home.  Our program includes daily meals, comfortable private accomodations, and a staff ready to support your needs during this journey. We require a 3 night minimum for Pancha Karma or Healing Programs or extend your stay for 5,7 or 10 days for maximum results.

 

 renuatum_spa_web_08

 

IMG_1837

Panchakarma

Panchakarma is the purification therapy used in Ayurveda as a means of prevention as well as working with a wide variety of health concerns.  . Panchakarma translates to the five actions and refers to five procedures intended to both cleanse and restore supporting and bringing balance to the body, mind, and emotions.

Ayurvedic medicine is the oldest healing system in the world, originating in India some 3,000–5000 years ago. With the definition of it’s meaning being the “science of life”, Ayurveda teaches about the world we live in by understanding the elements from a subtle to gorss level and understanding the energetics of nature and how they play upon them in both our body, mind and energy. Panchakarma is based on central concepts of Ayurveda, which state that disease is caused by the build-up of toxic substances in the body and by imbalances in the body and mind. The main tools through its practice are the support of digestive health, the cleansing of toxins, and the balancing of emotions of the mind to create a sustainable life of balance through our intake within the Five Senses.

In Ayurvedic medicine Panchakarma is used to treat a wide array of imbalances, including ones that are chronic, metabolic or stress-related in origin. Panchakarma has been used to support treatment of allergies, asthma , arthritis, cancer, chronic fatigue syndrome , colitis, high cholesterol, depression , diabetes, digestive disorders, heart disease, hypertension , immune problems, infections , inflammation, insomnia , nervous disorders, obesity , skin problems, and ulcers. Panchakarma can also be used as a general preventative to support cleansing, immunity and energy as well as clarity of thought and movement.

Panchakarma Programs

To begin your Panchakarma Program there is a thorough examination and diagnosis by your Ayurvedic practitioner, who determines the details of your personalized panchakarma program.  Panchakarma rebalances the unique constitution within you, as we work with a specific and deeply individualized plan of approach. Herbs and dietary and lifestyle changes that may be recommended both before, during and after your stay.

Treatments can vary in length from a couple days to a few weeks. At the center here in New Hampshire patients are treated around the clock wit supervision, dietary therapy, prepared meals, gentle yoga asana, meditation and/ or breath therapies, yoga nidra, ayurvedic massage, and other therapies such as shirodhara, svedana and basti.

 

 

IMG_8044

 

 

 

Life changing....an amazing education about yourself, what drives you,where your focus is....😍 Shera Meeting Carlyle and Zap has been a life changing experience for us. The two of them have so much knowledge, and a genuine passion in their teaching. They balance each other beautifully in all aspects and their teachings are so complete and rich. We feel every yogic experience we have with them, whether being asanas, theory lessons, meditation etc makes us open our eyes more, increases our understanding and makes all our daily experiences fuller and more meaningful. Having teachers like C&Z is a gift we wish everyone could have the chance to experience.

Event Highlights

  • Panchakarma is the purification therapy used in Ayurveda as a means of prevention as well as working with a wide variety of health concerns. . Panchakarma translates to the five actions and refers to five procedures intended to both cleanse and restore supporting and bringing balance to the body, mind, and emotions.
  • Ayurvedic medicine is the oldest healing system in the world, originating in India some 3,000–5000 years ago. With the definition of it’s meaning being the “science of life”, Ayurveda teaches about the world we live in by understanding the elements from a subtle to gorss level and understanding the energetics of nature and how they play upon them in both our body, mind and energy. Panchakarma is based on central concepts of Ayurveda, which state that disease is caused by the build-up of toxic substances in the body and by imbalances in the body and mind. The main tools through its practice are the support of digestive health, the cleansing of toxins, and the balancing of emotions of the mind to create a sustainable life of balance through our intake within the Five Senses.
  • In Ayurvedic medicine Panchakarma is used to treat a wide array of imbalances, including ones that are chronic, metabolic or stress-related in origin. Panchakarma has been used to support treatment of allergies, asthma , arthritis, cancer, chronic fatigue syndrome , colitis, high cholesterol, depression , diabetes, digestive disorders, heart disease, hypertension , immune problems, infections , inflammation, insomnia , nervous disorders, obesity , skin problems, and ulcers. Panchakarma can also be used as a general preventative to support cleansing, immunity and energy as well as clarity of thought and movement.
  • Panchakarma Programs
  • To begin your Panchakarma Program there is a thorough examination and diagnosis by your Ayurvedic practitioner, who determines the details of your personalized panchakarma program. Panchakarma rebalances the unique constitution within you, as we work with a specific and deeply individualized plan of approach. Herbs and dietary and lifestyle changes that may be recommended both before, during and after your stay.
  • Treatments can vary in length from a couple days to a few weeks. At the center here in New Hampshire patients are treated around the clock wit supervision, dietary therapy, prepared meals, gentle yoga asana, meditation and/ or breath therapies, yoga nidra, ayurvedic massage, and other therapies such as shirodhara, svedana and basti.

Venue Highlights

Located on three acres of land in Southern Maine we offer individualized Pancha Karma programs in our home based center. With only 1-3 guests on sight at a time this is a unique experience for self care, reflection, time in nature and specialized offerings of cleansing, rejuvenating and learning Yoga and Ayurveda.

Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Coffee/Tea
  • Yoga Studio

Schedule

Program includes meals, accommodations, daily movement classes, consultations, ayurvedic therapies, time in nature, mediations and workshops on topics of interest.

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Traditionally in Pancha Karma we eat Khichari for meals as a mono-diet for cleansing. At our center we offer vegetable juices for those interested and an assortment of herbal teas and light soups if needed for supplementation.

Accommodations

Shared and Private rooms available with a private entry and exit for guests along with a private living space and dining room. Towels and linens are provided.

Directions

Fights to Boston Logan Airport are recommended. From here there is a bus service (C&J) that will take you to Dover NH where our staff will pick you up! The bus is $24 and is about 1.5 hours from our center.

Tags: one three two

Book Now:

Pancha Karma- Ayurvedic Cleansing and Rejuvenation in Southern Maine

at Maha Vidya Yoga and Ayurveda

  • Ongoing

×

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

×