[en:]Ayuryoga workshop [fr:]Atelier d’Ayuryoga[:]

About This Event

[en:]The two sisters, Ayurveda and yoga share the same origin, the vedas, the same philosophy of Samkhya and the same goal, which is connecting to one’s self.

As we seek to balance our doshas to achieve purity, longevity and spiritual growth, it is beneficial to practice those two systems hand in hand and use specific yoga asanas to address particular needs along with massage and treatments, detoxification, use of herbs and spices, seasonal daily routines and diets as well as breathing and meditation techniques.

The workshop is offered over a weekend. It includes individualized daily yoga sessions and meditation, ayurvedic knowledge including an Art of Daily Living presentation and the preparation of balanced ayurvedic meals.

[fr:]Les deux soeurs que sont l’Ayurvéda et le yoga partagent la même origine, les Vedas, la même philosophie, le Samkhya, et le même but, la connexion avec soi-même.

Dans notre recherche en vue d’équilibrer les doshas pour favoriser la pureté, la longévité et la croissance spirituelle, il est bénéfique de pratiquer ces deux systèmes simultanément et de recourir à des asanas de yoga pour répondre à certains besoins spécifiques, en plus des massages et traitements, de la détoxification, de l’utilisation d’herbes et d’épices, d’une alimentation et de routines quotidiennes saisonnières ainsi que des techniques de respiration et de méditation.

Cet atelier est offert sur une fin de semaine. Il inclut des séances de yoga individualisées et de méditation quotidiennes, la préparation de repas ayurvédiques équilibrés, des sessions de connaissance de l’Ayurvéda, dont la présentation de l’atelier l’Art de la Vie Quotidienne.[:]

Cancellation Policy

100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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