[en:]Happiness Retreat [fr:]Retraite Yoga – Bonheur[:]

About This Event

[en:]Join Antoine and Pamela on Labour Day long weekend for an immersion at the Art of Living International Centre where you can dive deep into your practice of yoga and reconnect with nature.

Prices include lodging for 3 nights, 9 meals, outdoor activities, National Park entrance, 3 yoga classes & 2 kirtans

Friday

4:00pm Suggested Arrival Time and Check-in

5:00pm Orientation

6:00pm Dinner

7:30pm Meet & Greet

Saturday

7:00am Yoga

8:15am Breakfast

9:15am Happiness Program (Day 1)

12:45pm Lunch

2:15pm Guided Tour

3:30pm Kayaking, Swimming, Nature

6:00pm Dinner

7:00pm Kirtan/Satsang

9:00pm Bonfire

Sunday

7:00am Yoga

8:15am Breakfast

9:15am Happiness Program (Day 2)

12:45pm Lunch

2:15pm Hiking at National Park

6:15pm Dinner

7:30pm Kirtan/Satsang

Monday 

7:00am Yoga

8:15am Breakfast

9:15am Happiness Program (Day 3)

12:45pm Lunch

2:00pm Departure

[fr:]

Rejoignez Antoine et Pamela pour cette longue fin de semaine dans une immersion au Centre International L’Art de Vivre où vous plongez profondément dans la pratique du yoga et vous reconnectez avec la nature.

Vendredi

16:00 Heure d’arrivée

17:00 Orientation

18:00 Souper

19:30 Accueil et Rencontre

Samedi

7:00 Yoga

8:15 Déjeuner

9:15 L’Art du Bonheur

12:45 Dîner

14:15 Visite guidée

15:30 Kayak, natation, nature

18:00 Souper

19:00 Kirtan/Satsang

21:00 Feu de camp

Dimanche

7:00 Yoga

8:15 Déjeuner

9:15 L’Art du Bonheur

12:45 Dîner

14:15 Randonnée au Parc National

18:15 Souper

19:30 Kirtan/Satsang

Lundi 

7:00 Yoga

8:15 Déjeuner

9:15 L’Art du Bonheur

12:45 Dîner

[:]

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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