Mindfulness in the Mountains

About This Event

Atlanta Center for Mindfulness & Well-Being

 

Join Angela and Dennis Buttimer for a mindfulness and well-being retreat held at Elohee Retreat Center (near Helen, Georgia) in which we will practice meditation, mindful walking, mindful eating, mindful yoga, guided journal writing, and emotional freedom technique (tapping). We will also practice Noble Silence for much of the time. There will be various dharma talks and other activities to deepen your practice. There will also be free time built into the schedule for reading, journaling, hiking, etc. The weekend will be from 3pm Friday, November 3 to 2pm Sunday, November 5. The cost is $550 (or $525 each if part of a couple) and will include everything: delicious food, drinks, snacks, lodging, and programming, hot springs, hiking trails, waterfalls, fire pit, etc. Rooms are shared with either significant other, friend or another single retreatant. Call (contact info blocked) or email (contact info blocked) to register. Open to 10 participants!

 

 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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