Trek Reset

About us


Trek reset for?

The Trek is for anyone looking for individuals wanting to make a breakthrough and reset in their life, to take their life (specifically their work and their relationships) to the next level. Are you in touch with your true Dream and do you fully believe in yourself to make it happen. These and other questions are the focus of Trek Reset New York.



The Trek vision began with a simple question: What if you needed a massive breakthrough in life right now – could that be done? Our aim is to facilitate that elusive and essential spiritual awakening or shift that is sought after in life. Whether you are struggling with addiction, depression, fear, or just being stuck in life – we have a method that will reset your life. We are here to guide you, and challenge you through an unforgettable experience in nature – hard nature, your nature, the nature of man.

Through a series of hikes, cold immersions and group therapeutic activities you will be pushed outside your comfort zone that limits you and keeps you stuck. You will find confidence and a sense of clarity regarding the road ahead. This is what you have been yearning for! Something different. Something big. Something transformative. You are a unique soul who needs an original method delivered by two dynamic leaders.


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Trek Reset
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Trek Reset

at Menla Retreat & Spa

  • Mar 23, 2018 - Mar 30, 2018 (8 days)


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We're glad you've joined our retreat community. See you around :)

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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