200 Hour Yoga Alliance Foundation Teacher Training with Les Leventhal
This program is a great way to develop the skills to teach yoga or to take your personal practice to a deeper level. Les’ program meets Yoga Alliance requirements for 200-hour teacher training programs, and covers anatomy, asana, alignment, pranayama, philosophy, and sequencing. You will also assist and observe experienced teachers and learn how to observe, assess, and adjust students safely in asana poses.
Studying yoga at a deep and personal level requires a supportive and like-minded community (satsang). In our program you will study alongside other students, where you’ll share your experiences and findings in an intimate and encouraging environment. You will also develop the knowledge and skills to supercharge your own personal practice (sadhana), which will serve you for your entire life.
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