7 Days Divine Body Detox and Yoga Retreat in Bali, Indonesia
On an island that honors spiritual serenity, is it any wonder you’ll find a blissful retreat for your body and soul? Immerse yourself into the fascinating world of Nidra and Yin yoga and deep meditation practices. This retreat will perfectly suit anyone who is seeking to clean their body as well as their minds while enjoying the magnificent Balinese nature.
Are you feeling burned out and want to lose excess weight? Bliss Body Retreats highly recommends this program. Bliss Body Retreats offers a fasting program with ultra-alkalizing, organic, cold-pressed vegetable juices to renew all processes in your body and give new life to your blood, organs, and cells.
The vital energy and enzymes from the fresh greens and vegetables will provide the elixir of youth and health that is highly respected nowadays as a prevention of all diseases and amazingly supports the weight loss process.
Young coconut water contains essential organic components to assist in hydrating the system and helps detoxification. Juice fasting under the control of Bliss Body’s therapist will feel easy and safe. The juice therapy combined with daily meditation and yoga practice will invigorate your mind, body, and spirit. By the end of this week, you will feel renewed, connected to your spirit, and looking several years younger.
Who is Bliss Body Retreats?
The Bliss Body Retreats team number one values are to inspire and empower people for a healthy and purposeful living. With great love, integrity, and respect, the guide to an inner transformation from darkness to light, with the help of yoga, meditations, and healing nutrition.
They long for a shift to create a better world, where all human beings can flourish and live a glorious life. Bliss Body Retreats events are designed to preserve intimacy and a private attitude, with attention to every detail, giving a chance to each participant receive personal healing and support.
The Bliss Body team takes their work with passion as what they do is the purpose of life. Run by enthusiastic specialists, Bliss Body Retreats is looking forward to welcoming new souls, offering exceptional hospitality and friendship.
Yoga and meditation
Take time to deepen your relationship with your inner self during yoga practice and meditations. A truly peaceful moment in the morning starts with saluting the first rays of the sun, slowly breathing in cooling fresh air and gently guided stretching to revive the energy and good vibes. Proceeding with a more active practice to build some heat and open up those tight spots such as the hips, hamstrings, and shoulders.
As you step on the mat, you start to naturally flow with the rhythm of surrounding vibrations, learning to listen to your beautiful body and feeling it smiling. With the setting sun casting a warm glow on you, sunset yoga promises to be a magical mind and body experience. Wonderfully relaxing dim lights and beautiful incense smells will cultivate restorative and meditative mode while a nourishing evening practice.
Enjoy the peaceful Tibetan singing bowls meditation or evening pranayama (yogic breath) providing you the space for peaceful contemplation. Explore chakra-cleansing meditation vibration technique to learn about subtle bodies and seven main energetic centers, known as chakras. This technique will increase your awareness of your inner world and bring healing and balancing to your chakras and soul.
During this retreat, you will learn the basic principles of various meditation techniques, as well as asanas (postures). How they work on your body, how they influence the mind. You will leave Bali with the confidence and a good body memory to continue the practice back home.
Yin yoga and Yoga Nidra
You can achieve a truly deep state of relaxation during a Yoga Nidra session. Nidra is a yogic sleep when you get to subconscious level for healing traumas and awakening the soul. This practice relaxes the entire system, preparing it for pranayama and meditation.
Yin yoga daily practice will help to get out of the stress mode, slow down to feel the blissfulness of the moment. You will hold each restorative posture for three to five minutes to release fascia tension, stimulate meridians, and unblock the body form on deep tissue level. This practice is suitable for all levels and ages.
Tibetan singing bowls
Unique tones created by singing bowls brought from Nepal create a certain frequency of vibration that influences your brain, aura, and energy in a way to bring it all to a balance and healing. You will find yourself in a perfect state of deep meditation and nervous system recovery. The meditation sessions will not only affect a great deal of physical healing but also will have implications on emotional and spiritual levels.
1 Balinese water purification ceremony
1 colonic hydrotherapy
1 Deep tissue Balinese massage (90 minutes)
1 Reiki healing session
6 days organic cold-pressed green juice therapy
6 nights accommodation
Chakra cleanse meditation
Daily coffee enemas
Juice fast exit day guidance
Seminar on detox and juice fasting
Sunrise Hatha yoga practice
Tibetan singing bowl meditation
Yoga Nidra deep restorative practice
Young coconuts, herbal teas, vegetable broth
Hot bath with Epsom salts
Pre-retreat consultation with the guide
What's not included
Tickets and travel expenses to and off Bali
That my expectations were met and some surprises too! Not very often that happens with this kind of thing.
- Reiki Energy healing
- Sunrise yoga practice
- Ancient Tibetan bowl meditation
- Daily organic fresh cold-pressed juice therapy
- Rejuvenation and re-charging batteries
- Detox and Nutrition Seminars
- Yoga Nidra deep relaxation
- 6 nights accommodation
Venue HighlightsThe lovely and ultra-private villa is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.
Matching this iconic essence-of-Bali view, the villa itself is equally enchanting. It was created as a stylish, spacious and comfortable family home and is clearly cherished; bursting with character and personal touches.
Accommodation is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suites have a king size bed with a wrap-around terrace and glass windows that allow you to enjoy the most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand carved from a giant tree and overlooking the rice paddies.
The living and entertainment areas are separated via the infinity pool that runs between through the house. A small wooden bridge is used to cross over. The living area has comfortable seating space to relax and enjoy the rustic surroundings.
Beyond the villa, sure-footed guests may make their way gingerly down to the river or stroll through the rice fields where colorful penjors flap in the wind to discourage birds, and daily offerings are left at shrines to Dewi Sri, the goddess of prosperity and rice.
- Air Conditioning in Rooms
- Free Wifi
- Hot Tub
- Bicycles For Rent
ScheduleSAMPLE RETREAT SCHEDULE
06:30 Morning yoga
09:00 Juice and rest
11:30 Massage or Reiki healing session
15:30 Seminar part one
18:30 Evening yoga
20:00 Vegetable broth
20.30 Talk with a guide
21:30 Rest and sleep
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineDETOX AND DEEP CELL REJUVENATION
Juice fasting is the best known remedy for deep tissue cleanse, safe, and effective weight loss and spiritual awakening. Fasting on juices will not leave you feeling hungry, on the other hand, you will feel nourished on the cellular level, energized, and super inspired. Some of the benefits of the juice cleanse are:
Alleviates chronic illness and revivifies organs
The release of excess weight and gas pressure
Restored cells, tissues, and body strength
Reveals glowing, youthful skin
Strengthens and tightens the tissues and immune system
Inspired and open-hearted
Elegant bath tubes with flowers and natural salts
Organic shower gel, massage oils, shampoo & conditioner, face mask, body scrub
Comfortable queen bed
In-room safe boxes
Chill out and Seminar area
Yoga place with breathtaking views
Free Wi-Fi access
Fusion of modern and traditional Balinese design
Loads of elegant living space
Peaceful & serene atmosphere
Two infinity swimming pools
Stunning master air-conditioned bedrooms
Yoga mats, blocks, straps
Sensational setting and volcano views
DirectionsARRIVAL BY AIRPLANE
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bliss Body Retreats will pick you up from the airport.
Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport
No additional charges. You can request this in the next step.