Kitchari Cleanse

About This Event

There are a lot of different cleansing techniques out there, and finding the one that’s right for you can sometimes feel overwhelming. If you really just want to give your body a break, hit the reset button on your digestive system, and do a short detox without a lot of fuss, this is the cleanse for you. The process is simple, straightforward, easy to follow, and it’s only three to five days long—making it a very manageable undertaking for most people. If this will be your first experience with cleansing, you’ve chosen a perfect place to start.

3-Plus Day Kitchari Cleanse

Maui Healing Retreat has paired up with Ayurvedic cleanse experts, certified nutritionists, and holistic healers to bring the highest quality ingredients and experience to our retreat guests. Each cleanse is selectively built around the needs of our guests, ensuring that you receive only the best care during your stay with us. Get ready to experience what it means to have total body alignment!

The philosophies of Ayurvedic medicine teach us that when the mind, body, and spirit are properly aligned, balance comes into our life and restores health to our bodily systems. Maui Healing Retreat utilizes a component of Ayurvedic healing known as kitchari to restore proper nourishment back into the body for a vibrant and balanced life.

In Ayurvedic teachings, proper health and nutrition begin in the digestive tract. Kitchari cleansing is a healing soup that is gently formulated with mung beans and rice along with other ingredients to restore proper nutrition back into the body. The soup itself is meant to calm the intestinal track and relight the ‘angi,’ or fire, in the belly. Kitchari cleansing involves a mono-diet that is easy for the body to break down and process with each day targeting a specific organ. Each day of your cleanse will target a different organ to enhance its productivity and function for full energy and life-long vitality.

3 Day, Full-Service Kitchari Cleanse: $650

4 Day, Full-Service Kitchari Cleanse: $800

5 Day, Full-Service Kitchari Cleanse: $950

Accommodations offered separately.

Free delivery to any Makawao location.

$25/day delivery fee to: Paia/Sprecks/Kuau/Haiku

$50/day delivery fee to: Huelo/Kahului/Wailuku

$75/day delivery fee to: Kihei/Wailea/Maalaea

All Full-Service Kitchari Cleanses include

2-hour Wellness Consultation and Ayurvedic Pulse Assessment (required)

Organic, lovingly made food and beverages customized to meet your specific needs

Guidance to prepare yourself before the cleanse

Suggestions for transitioning out of the cleanse

Support throughout the duration of the cleanse

After the Kitchari

As you wrap up the cleanse, take some time to reflect on your life so that you can move forward with whatever new intentions feel important to you. This is a potent time to cultivate a deeper level of inner awareness, to listen to your body, and to honor every aspect of your being as you transition out of the cleanse. You might also take some time to appreciate your body for all the ways it serves and supports you. Remember too, that you’ve offered yourself a valuable gift with this cleanse—one that requires a certain level of discipline and commitment. Congratulations on your accomplishment. We hope that it serves you in a multitude of gratifying ways.


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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.