6 Days Rejuvenating Aerial Yoga and Detox Retreat in Gozo, Malta

Event Highlights

  • Daily Aerial yoga classes
  • 1 outdoor yoga class at Ta Cenc cliff
  • Systematic instructions and careful guidance
  • Daily delicious yogic and detox meals (including juices and smoothies)
  • Sightseeing around the island
  • 5 nights' lodging in a luxury villa

Schedule

Day 1
14:00-17:00 Arrival
18:00-19:00 Aerial class
19:00-20:30 Dinner

Day 2 - 5
08:30-09:30 Aerial class
09:30-10:30 Breakfast
10:30-12:00 Aerial workshop / free time
12:00-13:00 Lunch
13:30-17:30 Sightseeing / swimming/ free time
17:30-18:30 Aerial class or Hatha class outdoor
19:00-20:30 Dinner
20:30-21:00 Optional meditation

Day 6
08:30-09:30 Aerial class
09:30-10:30 Breakfast
11:00 Farewell

About This Event

A new form of yoga that can make you fly, Aerial yoga is a combination of yoga, Pilates, and acrobatics performed on a hammock or swing made of silk or parachute fabric hung from the ceiling or a bar, in order to achieve a total-body workout. Aerial yoga helps you detoxify your body, rejuvenate your facial muscle, bring joy and satisfaction to your lives. Join this retreat to learn this amazing skills, together with delicious vegetarian meals, cooking classes to upgrade your diet, and sightseeing activities in the island of joy!

Accommodation
Satori Gozo Center can accommodate up to 25 people in 3 different houses. You will be staying in either one of the shared room or a double room with your partner. All the rooms are designed with soft color. The kitchen, bathroom, and living room are shared. You are free to use the private swimming pool, and visit the treatment room to book a massage or acupuncture treatment.

Location
Satori Gozo Center is located in the village of Xaghra. It is a holistic center perfect for relaxing your body, mind, and spirit, to immerse yourself into absolute tranquility. With a private swimming pool and a massage treatment room, you can swim, enjoy sunbath or have a massage during your free time. Satori Gozo Center is about 15-minute walking distance to Ramla Bay, the most famous beach in Gozo. Xaghra town center is 10 minutes away on foot.

Food
Delicious gluten-free vegetarian food will be provided 3 meals a day. With the use of juicing and fermented food to make sure your guts are well served and nourished.

Included excursions

Swimming at Wied Il-Gharsi Gorge, Ramla BayTouring in Victoria including the castleVisiting Ta Cenc CliffVisiting natural caves

What's Included

5 nights’ accommodationAll the Aerial and Hatha yoga classesDaily delicious yogic and detox meals (including juices and smoothies)Sightseeing activities listed on the itinerarySystematic instructions and careful guidance

What's Not Included

Airfare to MaltaMassages and treatment sessionsOptional excursionsSpa servicesTransfer from and to Malta International Airport (MLA)

If you are interested, please contact us: (contact info blocked)

"As a complete beginner, someone who doesn't regularly practice yoga and had never tried aerial, I was nervous but Sean put me totally at ease and by the middle of the week his attentive instruction had me swinging around doing acro/aerial combos! I was able to learn enough during the week that I would feel confident buying a sling of my own to practice at home. The food served throughout the retreat was all delicious healthy homemade vegetarian meals that made me feel great. The daily trips around the island were absolutely amazing, as we travelled all over Gozo throughout the week seeing both the popular tourist sights and some more "off the grid" sights that Sean and his friends had found including some spots with interesting history and some breathtaking views. By the end of the 6 days I had fallen in love with aerial yoga and with the Gozitan way of life. I couldn't recommend this retreat highly enough and I hope to return next year, both to Gozo and to Sean's teaching." -- Aishling Ní Aise from Ireland "Sean is a very friendly and kind person and an excellent yoga teacher. The massage was also amazing! We made a exciting trip with him and some locals into the jungle for our spiritual growth." -- Inge Holtman from Netherlands "Quality of the yoga classes. Great location and amazing house. Excellent management of the retreat. Really great activities a lot of fun." -- Luis Maside from Spain "I was amazed by the fact that Sean has organised the retreat even I was the only one participating. Since this was my first yoga retreat ever, I didn't really know what to expect. But this whole week to me was perfect. Sean has organised everything well and made me feel welcome all the time. I even met some of his great friends, which made this a quiet and relaxing but still sociable holiday. The yoga lessons were brilliant, and it was nice to try out new things for me. Especially the yoga at the farm with curious animals around us was breathtaking. And partner yoga was a really fun experience. The workshop each day was very interesting and is something I'll definitely keep in mind! Altogether I had a brilliant time with good yoga, food and nice people. And I have to say that I feel honoured to have met Sean! He is a peaceful and calm person, who inspires and gives love and energy to everyone around him. Namaste" -- Bianca Dettmer from Germany

Venue Highlights

Satori Gozo Center is located in the village of Xaghra. It is a holistic center perfect for relaxing your body, mind, and spirit, to immerse yourself into absolute tranquility. With a private swimming pool and a massage treatment room, you can swim, enjoy sunbath or have a massage during your free time. Satori Gozo Center is about 15-minute walking distance to Ramla Bay, the most famous beach in Gozo. Xaghra town center is 10 minutes away on foot.

Accommodations

Masri Villa (Satori Gozo Center) is an ideal place for Aerial and Detox Retreat. It is quiet and close to the beach and Xaghra center.
You can pick from different types of rooms:
Shared twins or triple room (with shared bathroom)
Private double room (with shared or ensuite bathroom)

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Yoga Studio
  • Bicycles For Rent

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

International cuisines will be served:

Japanese Sushi and Miso soup
Thai Pad Thai noodles
Middle Eastern hummus and wraps
Mexican burritos and guacamole
Chinese fried rice or noodles
Vegetable soup
Veggie burgers
Smoothies and detox juices

Directions

Arrival by airplane
Please book your flight to arrive at Malta International Airport (MLA). Transfer from and to the airport is not included.

Health Reframed Yoga Retreats can arrange a taxi at a reasonable price or advice you to take public transport, it is easy. Health Reframed Yoga Retreats might be able to pick you up from the Gozo ferry terminal.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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