9:00 — Arrive at the designated meeting point (shared after signup)
9:15 — Opening grounding meditation and setting intentions
9:45 — Receiving the ceremonial dose
10:00 — Walking in silence into the ancient forests of Sintra
10:30 — Arriving at a secluded, private spot in the forest
10:45 — Lying down for a deep personal journey in nature (3-4 hours in silence)
~13:45 — Gentle emergence and lunch break in the forest (bring your own)
14:30 — Continued walking and integration through stunning viewpoints, palaces, and woodland trails
15:30 — Sound healing session
16:15 — Return to the starting point
16:30 — Reflecting on insights from the day
16:45 — Sharing with a partner
17:00 — Group sharing and integration circle
17:30-18:00 — Closing and farewell
Note: Schedule is approximate and may change