Awakening the Chakras: A Spiritual Yoga Retreat

  • Ananda Center Laurelwood Ananda Center Laurelwood
  • Mar 2 - 4, 2018 (3 days)
  • A) Economy Twin (Shared) - $365.00 B) Economy Twin (Private) - $415.00 C) Standard Twin (Shared) - $415.00 D) Standard Twin (Private) - $485.00 E) Premium Queen - $525.00 F) Deluxe Queen (w/private bath) - $655.00 G)…

About us

The practice of yoga has a beneficial effect on more than the physical body. Yogis also recognize the existence of a subtle energy body, which plays an important role in our mental and physical health and our spiritual development.

The most important features of the subtle energy body are the 7 energy centers (chakras) which are located in the central channel (sushumna) of the energy body.

In this retreat, we will:

  • explore the connection between the chakras and our psychological and emotional states
  • use yoga asanas and pranayama to direct energy upward in the sushumna and awaken and stimulate the chakras
  • become aware of how the chakras and sushumna act as a “memory bank” for our mental habits and thought patterns
  • learn how to transform negative habits and thought patterns into positive spiritual qualities

Next retreats in series – “Raising your Energy,” followed by “Beyond the Postures.”

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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