SURF+SUP+SEVA Beach Retreat

  • Soul Nourish Retreats Soul Nourish Retreats
  • Mar 1 - 5, 2018 (5 days)
  • Resort Suite {Shared} - $1,635.00 Waterfront Villas {Shared} - $1,845.00 Resort Suite {Couple} - $1,765.00 Oceanview Suite {Couple} - $2,025.00 Resort Suite {Private} - $2,295.00 Oceanview Suite {Private} - $2,595.00

About This Event

Escape to Central America for a wild adventure for the soul. 

Join your hosts Soul Nourish’s Shari L Fox & Mandy Roberts for 5 days in the beautiful and unspoiled La Costa del Bálsamo. This a beachfront surf, SUP and seva retreat experience is the perfect setting for exploration, relaxation and stargazing.


Your all-inclusive retreat package: Nightly accommodations at our waterfront resort, coffee, fruit and tea each morning, brunch, dinner, 1 fresh coconut water each day, bottled drinking water, 1 surf lesson and board rental or SUP rental, salsa dance class, all planned programming, all-levels yoga and Enneagram classes by Mandy & Shari, yoga mats and props, and roundtrip door-to-door airport transportation, and local cultural ambassador.


{Morning}  Flights, Arrivals & Check-In

{Afternoon}  Welcome Ceremony & Intentions + All-Levels Yoga

{Evening}  Sunset + Dinner + Evening Circle & Workshop


{Morning}  Coffee & Tropical Fruit + Meditation + Brunch + Yoga & Workshop

{Afternoon}  Lunch in Town* + Free Time + Beach + Surf/SUP

{Evening}  Sunset + Dinner + Salsa Dancing Class


{Morning}  Coffee & Tropical Fruit + Meditation + Brunch + Yoga & Seva School Trip

{Afternoon}  Lunch in Town* + Free Time + Beach + Massage*

{Evening}  Sunset + Stretch it Out Yoga + Dinner + Stargazing


{Morning}  Coffee & Tropical Fruit + Meditation + Brunch + Yoga & Workshop

{Afternoon}  Lunch in Town* + Waterfall Hike Adventure Trip*

{Evening}  Sunset + Stretch it Out Yoga + Dinner + El Tunco Night Out


{Morning}  Coffee & Tropical Fruit + Meditation + Brunch + Community Circle

{Afternoon} ¡Buen viaje!

Optional items are marked on the schedule with a (*) and you’ll be responsible for massage appointments, alcohol, and lunches on your own. We leave lunch as open time for people to explore town (5 minute walk) and sample local flavors, visit a healthy cafe or dine oceanside. Optional activities such as additional surf lessons or board rentals, a waterfall hike adventure trip and massages are available a-la-carte.  Retreat center staff tips are always at your discretion based on your personal experience.


El Tunco is known for it’s world-class waves and bustling surf community. You’ll feel at ease whether you hang ten or don’t yet have your sea legs. Our skilled instructors will be with you every step of the way to safely guide you on the water with step-by-step instruction. These exceptional local surf instructors are a blast to be with in the water. You’ll remember their smiles, energy and great attitudes.

Experienced surfers will find some of the best surfing in El Salvador. March is one of the best months to visit at the dry season, when temperatures are high but south and southwest swells start arriving. With uncrowded beach breaks and famous point breaks you’ll want to bring a board or rent one from the surf company at our retreat center. You can trade quality boards in and out each day to have different boards for different surfing conditions and different surf breaks. (All boards are in excellent condition and all have high performance carbon fins.)

Claim your space on retreat!

Just a few rooms remaining! Since accommodations are limited, we recommend sending your RSVP, ASAP.

“Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings.” ―Elizabeth Gilbert

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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