[en:]Christmas Retreat 22-25 Dec 2017[vi:]YOGA NGHỈ DƯỠNG MÙA GIÁNG SINH 22-25/12/2017[:]

  • Sivananda Yoga Resort and Training Center in Da Lat, Vietnam Sivananda Yoga Resort and Training Center in Da Lat, Vietnam
  • Dec 22 - 25, 2017 (4 days)
  • Shared 4-person - $154.00 Shared (3-person) - $176.00 Shared (2-person) - $207.00 Single Room - $297.00 Tenting - $122.00 Phòng 4 người - $154.00 Phòng 3 người - $176.00 Phòng 2 người - $207.00 Phòng 1 người -…

About This Event

[en:]

Description

This short yoga retreat is in Southern Vietnam, Dalat, located in the beautiful Tuyen Lam Lake.  It offers a great opportunity to immerse yourself in a yoga retreat that follows the Sivananda Ashram schedule. Take advantage of the visit of two senior Sivananda yoga teachers to re ect on how to bring love and peace into our daily life with yogic approaches. Beginners are welcome.

Classes are taught in English with Vietnamese translators available throughout the retreat.

Recommended reading: Essentials of Yoga Practice

Please bring a yoga mat.

Wear warm, loose, comfortable clothing.

Books and CDs are available for sale during the retreat.

No alcohol, non-vegetarian food or tobacco are allowed

[vi:]

Mô tả khóa học

Yoga cố điển được dạy trên dãy Himalayas bởi Swami Sivananda và Swami Vishnudevananda. Hình thức yoga mang tính quốc tế và toàn diện này vượt lên hẳn các tư yoga và căng duỗi đơn giản. Yoga sẽ được giới thiệu với những điểm sau đây:

CÁC TƯ THẾ YOGA đem lại bình an và hạnh phúc. Những bài tập này không phải là aerobic và có thể phù hợp với tất cả mọi người.

CÁC BÀI TẬP HÍT THỞ tăng năng lượng và cân bằng bán cầu não trái và não phải.

THƯ GIÃN kiểm soát căng thẳng và đạt được sự bình an tinh thần và tâm linh. Làm tan đi những căng thẳng của lối sống đô thị.

ĂN UỐNG THEO YOGA (ăn chay) giúp đem lại sức sống cho cơ thề và cải thiện chức năng của hệ tiêu hóa.

TƯ DUY TÍCH CỰC VÀ THIỀN ĐỊNH giúp hiểu được năng lực nội tại bên trong và khám phá những khả năng tiềm ẩn của bạn. Giúp làm đằm tâm trí và giải phóng những năng lượng tiêu cực.

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Venue Highlights

Open to guests year round, the Yoga Resort and Training Center welcomes people from around the world, and provides a peaceful setting in which to find a way back to a holistic lifestyle in harmony with nature. Our guests often testify to the effect of a sense of stress relief and the experience of improved physical, emotional, and spiritual health. You can join for a minimum of 3 days, for a week, or longer.

Designed by Yoga Master Swami Sivananda, the daily routine at the Yoga Resort is the core of a practice to restore good health on all levels:

6:00am Satsang – Meditation, Kirtan chanting, Lecture, or Silent Walk
8:00am Asanas and Pranayama
10:00am Vegetarian Brunch
11:00am Karma Yoga
2:00pm Yoga Vacation Workshop
4:00pm Asanas and Pranayama
6:00pm Vegetarian Dinner
7:30pm Satsang – Meditation, Kirtan chanting and Lecture

Accommodations

The Sivananda Yoga Resort and Training Center is located amidst the secluded pine forests surrounding Tuyen Lam Lake, close to the hill-station town of Dalat, Vietnam, famed for its moderate climate and scenic beauty. The fresh air and silence of the forest location have moved many to remark on the healing atmosphere.

The location offers opportunities for walking, with several vantage points from which the local countryside can be admired. Regular walks up on the mountainside in the early morning, in time to watch the sunrise, or in the evening enjoy the light of the full moon or for star-gazing, are popular events in our program. On warmer evenings we often enjoy meditation outdoors in the light and warmth of a campfire. Close to our main Yoga hall a classical walking labyrinth provides a place for contemplative walks.

Guests are housed in villa-style buildings, each with 3-5 separate rooms, that are spread over the property. Accommodation is simple, providing basic comforts. Bedding and towels are provided. Please note that housekeeping services are not provided during your stay.

Guest accommodation is provided in villa-style buildings, each with several rooms, that are situated in the forest area. All rooms have attached bathrooms. Single occupancy is available, we also have some double rooms, other rooms have 3-4 beds.

Facilities are simple, providing basic comfort. There is no air conditioner or heater provided. Please note that we do not provide housekeeping services for your room during your stay.

Amenities

  • Free Wifi
  • Towels
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

The Yoga Resort uses mostly organic, locally produced vegetables. Meals at the ashram are freshly prepared with love and care by dedicated karma yogis. Following Yoga tradition, meals are vegetarian, including a limited amount of dairy items. Eating a plant-based diet has been conclusively shown to be good for health and well-being, it is detoxifying and nutritive at the same time.

Meals are offered at 10:00 am and 6:00 pm, with a small fruit snack served in the afternoon. Additional snacks are available in the boutique if needed.

In the case that you have special dietary restrictions please mention on your application form and we will do our best to accommodate you.

Please note that meat, fish, alcohol, tobacco, coffee, black tea, and eggs are not served in the Yoga Resort. We ask guests not to bring these items onto the Yoga Resort property.

Directions

By air
Dalat Lien Khuong airport, 45 minutes drive
from the Yoga Resort, is served by daily flights
from major cities in Vietnam. International
travelers are advised to fly to Ho Chi Minh
City, from where there are many connecting
flights to Dalat. Pick up from Dalat Lien
Khuong airport by a local taxi company can
be arranged.

By road
Dalat is 300 km from Ho Chi Minh, 660km
from Da Nang, 135km (3 hour drive) from Nha Trang/Cam Ranh, the closest beach town.

Cancellation Policy

100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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